Working IN: The Elite Athlete's Guide to Working Out from the Inside
Language: English
Published by Coaching for Champions LLC, 2016
- Softcover
- New

Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
£ 18.35
Quantity: 1 available
Add to basketItem description from seller
one edition. 84 pages. 8.00x5.00x0.19 inches. In Stock.
Seller Inventory # zk0692510648
- Title
- Working IN: The Elite Athlete's Guide to Working Out from the Inside
- Author
- Nellen, Kamala
- Publisher
- Coaching for Champions LLC
- Publication year
- 2016
- Condition
- Brand New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0692510648
- ISBN 13
- 9780692510643
- Item weight
- 0.15 kilograms
—Pat Ahearne, MLB pitcher and professional pitching coach
_________________
Elite athletes regularly face fear, injury, packed schedules, exhaustion, distractions, and team discord. WORKING IN: The Elite Athlete's Guide to Working Out from the Inside provides an alternative to career-compromising supplements, steroids, and drugs. These yoga techniques, honed over millennia, enable athletes to sustain champion performance by using the most natural and cost-effective means.
WORKING IN presents the true stories of six athletes and the yoga techniques that helped them overcome their problems. See how a baseball player pulls out of a slump, another gains control of his personal life and improves his performance, a free diver overcomes his fear, and a cheerleader combats her terror of making a mistake. Specially tailored yoga practices allowed them to overcome their problems, and they went on to achieve success in their disciplines.
Kamala Nellen's knowledge is based on her career as a dancer and fifty years of study, practice, and teaching time-proven tools from yoga. She is also a credentialed life coach and practitioner of nonviolent communication. Her knowledge and experience are ready to help you on and off the competitive field.
_________________
"What differentiates athletes at the highest levels is mental. Kamala Nellen's WORKING IN gives you the tools to work on this often overlooked area of athletic preparation."
—Karl Mecklenburg, NFL All Pro, keynote speaker, award-winning author
"WORKING IN will certainly be an advantage for future athletes that I can only wish that I had when I started my career."
—Ian Feuer, English Premier League, U.S. National and Olympic teams; coach of U.S. national team, L.A. Galaxy, Pepperdine and USC
"Wow! Kamala has done an outstanding job putting together information that helps athletes control the mental process of competition."
—REGINALD "Reggie" Grant, MSED, former New York Jet and Oregon Duck
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About the Author
"About the title" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
|---|---|---|
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Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
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