A Woman's Guide to Sleep
Joyce Walsleben; Rita Baron-Faust
Language: English
Published by Crown Publications, 2001
- Softcover
- Used
Seller: Hamelyn, Madrid, M, SpainHamelyn
AbeBooks seller since July 18, 2022
Condition: Used - Good
£ 6.24
Quantity: 1 available
Add to basketItem description from seller
: Esta guía ofrece soluciones garantizadas para que las mujeres tengan un buen descanso nocturno. Aborda las causas del insomnio y los trastornos del sueño, presentando soluciones diseñadas para satisfacer las necesidades psicológicas y biológicas específicas de las mujeres. Incluye consejos sobre alimentos que favorecen el sueño, suplementos, hierbas, ejercicios y técnicas para reducir el estrés, así como ajustes del biorritmo. También se explican los tratamientos alternativos y cómo evitar los ladrones del sueño ocultos en alimentos y medicamentos comunes. EAN: 9780812932607 Tipo: Libros Categoría: Salud y Bienestar Título: A Woman's Guide to Sleep Autor: Joyce Walsleben| Rita Baron-Faust Editorial: Crown Publications Idioma: en Páginas: 320 Formato: tapa blanda.
Seller Inventory # Happ-2025-10-29-f46c6581
- Title
- A Woman's Guide to Sleep
- Author
- Joyce Walsleben; Rita Baron-Faust
- Publisher
- Crown Publications
- Publication year
- 2001
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0812932609
- ISBN 13
- 9780812932607
"Synopsis" may belong to another edition of this title.
About the Author
Rita Baron-Faust is an award-winning medical journalist who specializes in womens health issues.
The authors live in New York City.
"About the title" may belong to another edition of this title.
Shipping rates from Spain to U.S.A.
| Item | 4 to 14 business days | 1 to 3 business days |
|---|---|---|
| First item | £ 11.14 | £ 15.43 |
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