The Wisdom of Menopause (Revised Edition): Creating Physical and Emotional Health During the Change

Christiane Northrup

2,026 ratings by Goodreads

Language: English

Published by Random House USA Inc, 2012

0553386727 / 9780553386721

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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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Dr. Christiane Northrup's #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife--and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now--from the quality of her relationships to the quality of her diet--have the power to secure vibrant health and well-being for the rest of her life. Now completely revised, this groundbreaking classic draws on the current research and medical advances in women's health, and includes   * a new section on sex after 50--and how, if need be, you can rejuvenate your sex life * updated mammogram guidelines--and how thermography improves breast health * the latest on the glycemic index, optimal blood sugar levels, and ways to prevent diabetes * dietary guidelines revealing that hidden sugar--not dietary fat--is the main culprit in heart disease, cancer, and obesity * all you need to know about perimenopause and why it's critical to your well-being * a vital program for ensuring pelvic health during and after menopause * strategies to combat osteoporosis and strengthen bones for life   With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment--emerging wiser, healthier, and stronger in both mind and body than ever before.…

Seller Inventory # CIN0553386727VG

Title
The Wisdom of Menopause (Revised Edition): Creating Physical and Emotional Health During the Change
Author
Christiane Northrup
Publisher
Random House USA Inc
Publication year
2012
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
0553386727
ISBN 13
9780553386721

World of Books Inc

Montgomery, IL, U.S.A.

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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