Wired to Feel Deeply : The Highly Sensitive Person's Guide to Thriving in an Overwhelming World

Language: English

Published by Dr. Natalie Pierce Jun 2026, 2026

9798240943164

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  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

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Neuware - You've been told you're too sensitive your whole life.What if they were wrong One in five people are born with a trait called Sensory Processing Sensitivity - a nervous system that processes experience more deeply, feels emotions more intensely, and notices what others miss. They are the Highly Sensitive Person.This is not a flaw. It is a biological reality, documented in neuroscience research and found in equal proportions in over a hundred other species. And it comes with extraordinary gifts - alongside genuine challenges that this book is designed to help you navigate.Wired to Feel Deeply is the comprehensive guide to understanding, healing, and thriving as a highly sensitive person - written by a clinical psychologist and emotional intelligence specialist who has worked with sensitive adults for over fifteen years.Inside you will discover:¿ The neuroscience of high sensitivity: what your brain is actually doing differently¿ Why sensitivity is not anxiety, shyness, or weakness - and why the confusion matters¿ The childhood experiences that shaped your relationship with your trait¿ The shame wound at the center of most HSP experience - and how to heal it¿ Energy management: designing your daily life for sustainable flourishing¿ HSP relationships: depth, attunement, and the courage to be truly known¿ The HSP body: somatic awareness and physical care for your nervous system¿ Finding and thriving in HSP-compatible professional environments¿ Mindfulness practices adapted for the sensitive nervous system¿ Reclaiming the extraordinary gifts that sensitivity providesYou were not made wrong.You were wired to feel deeply.This book shows you how to do that well.…

Title
Wired to Feel Deeply : The Highly Sensitive Person's Guide to Thriving in an Overwhelming World
Author
Natalie Pierce
Publisher
Dr. Natalie Pierce Jun 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798240943164
Item weight
259 grams
Dimensions
229x152x10 mm

AHA-BUCH GmbH

Einbeck, Germany

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