Wired to Feel: Autism as a Condition of Sensory Surplus
Bergenfield MA, Sarah; Sweezy PhD, Martha
Language: English
Published by New Harbinger Publications, 2026
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
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Condition: New
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- Title
- Wired to Feel: Autism as a Condition of Sensory Surplus
- Author
- Bergenfield MA, Sarah; Sweezy PhD, Martha
- Publisher
- New Harbinger Publications
- Publication year
- 2026
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1648486355
- ISBN 13
- 9781648486357
Powerful skills grounded in internal family systems therapy (IFS), polyvagal theory, and neuroscience to help you navigate your autistic brain, body, and mind.
There's a saying: "If you've met one autistic person, you've met one autistic person." Autistic individuals are as varied and different from one another as non-autistics. The difference is that we are often measured against societal standards we cannot functionally meet. Before we can navigate an ableist world and create the change needed to thrive, we must first understand our unique neurotypes and sensory sensitivities, and learn to feel at home in our autistic bodies.
In this groundbreaking book, autistic psychologist Sarah Bergenfield explains how and why autism is an embodied condition of sensory surplus--a conclusion she has reached through personal experience and empirical evidence. Psychotherapist Martha Sweezy joins Bergenfield in offering an adaptation of the internal family systems (IFS) therapy approach, as well as skills grounded in neuroscience and polyvagal theory to help you manage the sensory disorganization caused by an overwhelming world, so you can understand and advocate for your needs and cultivate lasting self-acceptance.
Autism is a condition of perceptual diversity--characterized by differences rooted in heightened sensory awareness and intensity, and experienced simultaneously in the body, brain, and mind. Our responses to sensory stimuli, changes in routine, and lack of predictability manifest as the symptoms that others may observe, such as difficulties with communication, socialization, shutdowns, and sensitivities.
This book will guide you as you let go of the negative effects of being marginalized, othered, shamed, or stigmatized--so you can reclaim your confidence, live authentically, and flourish.
"Synopsis" may belong to another edition of this title.
About the Author
Sarah Bergenfield, MA, is a certified internal family systems (IFS) practitioner. Sarah specializes in supporting autistic clients in various stages of their diagnostic journey. A speaker and presenter, Sarah teaches about autism and how IFS can be used to increase understanding and self-acceptance. She lives in New Jersey.
Martha Sweezy, PhD, is a part-time assistant professor in psychiatry at Harvard Medical School, a research and training consultant at the Center for Mindfulness and Compassion at the Cambridge Health Alliance, and a psychotherapist in private practice. She teaches IFS therapy nationally and internationally, and has authored, coauthored, and coedited numerous books on various applications of IFS.
"About the title" may belong to another edition of this title.
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