How to Winter: Harness Your Mindset to Thrive in Difficult Times
Language: English
Published by Bluebird, 2025
- Softcover
- Used

Seller: Brit Books, Milton Keynes, United KingdomBrit Books
AbeBooks seller since September 11, 2009
Condition: Used - Very good
£ 8.96
Quantity: 1 available
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Seller Inventory # 4419586
- Title
- How to Winter: Harness Your Mindset to Thrive in Difficult Times
- Author
- Leibowitz, Kari
- Publisher
- Bluebird
- Publication year
- 2025
- Condition
- Used; Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1035006979
- ISBN 13
- 9781035006977
'Essential strategies for turning life's challenges into opportunities for growth' – Carol Dweck, author of Mindset
Do you dread the clocks changing, and struggle to feel positive in winter? Do you struggle with Seasonal Affective Disorder (SAD) and don't know how to address it?
Nobody can change grey skies and drizzly weather, but Dr Kari Leibowitz's groundbreaking How to Winter will help you dramatically shift how you feel about the darkest and coldest of the seasons. Leibowitz is the world's foremost winter psychology mindset expert, and in How to Winter she sets out evidence-based strategies to help you learn not only to accept the chillier months, but even to embrace them.
Drawing on her extensive PhD research, and insight from cultures around the world, Leibowitz offers practical, easy-to-follow advice for transforming your experience of wintertime. What's more, she sets out how techniques used for shifting our mindsets around winter can also be used to cope with times of emotional difficulty.
Whether you suffer from Seasonal Affective Disorder, or simply find yourself in an annual slump, How to Winter will help you learn to thrive in cold, dark or difficult times.
'The perfect mix of science, story-telling, and practical advice' – Kelly McGonigal, author of The Willpower Instinct
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Brit Books
Milton Keynes, United Kingdom
AbeBooks seller since September 11, 2009
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 10 business days | 7 to 10 business days |
|---|---|---|
| First item | £ 15.99 | £ 15.99 |
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Books, Hardback, Paperback, softbackSeller's business information
Brit Books Limited
35 Burners Lane, Kiln Farm
Milton Keynes, United Kingdom MK11 3HA
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Brit Books endeavours to provide each and every customer with an excellent
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* Brit Books Ltd
* P. O. Box 7567 Milton Keynes MK11 9GE
* customercare@britbooks.co.uk, tel. 01908 262375
* Brit Books Ltd P. O. Box 7567 Milton Keynes MK11 9GE
* Company Reg. 06809965, Vat. GB972432513
* Company Rep: Celeste Milon
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