Wing Chun: Traditional Chinese Kung Fu for Self Defence and Health Includes Qigong Training

Ip Chun

214 ratings by Goodreads

Language: English

Published by Little, Brown Book Group, United Kingdom, London, 1998

0749916761 / 9780749916763

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  • Used
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Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks

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Softcover

Condition: Used - Very good

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How does a smaller and weaker person defend himself or herself against a larger, stronger opponent? The answer lies in the martial art of Wing chun. Developed by a woman over 400 years ago, it has gone on to become the most popular form of kung fu. One of its most famous students was film star Bruce Lee, who was taught by Grandmaster Ip Chun's father, Ip Man. Wing chun is a close-range martial art which is based on simple and highly effective movements. With its emphasis on easy-to-learn techniques rather than force, it is suitable for both men and women, young and old, and for all levels of physical fitness. In this guide, Grandmaster Ip Chun and Michael Tse demonstrate the first form of wing chun (siu lim tao) and show how it can be used for self-defence. They also discuss the many other benefits of wing chun, which include increasing your levels of energy (qi) and vitality, developing your confidence and inner strength, and learning the skills of meditation, through 130 step-by-step photographs and instructions. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Seller Inventory # GOR001185378

Title
Wing Chun: Traditional Chinese Kung Fu for Self Defence and Health Includes Qigong Training
Author
Ip Chun
Publisher
Little, Brown Book Group, United Kingdom, London
Publication year
1998
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
0749916761
ISBN 13
9780749916763
Item weight
422 grams
Dimensions
185.0 x 235.0

WorldofBooks

Goring-By-Sea, WS, United Kingdom

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

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