Why Zebras Don't Get Ulcers: An Updated Guide to Stress, Stress Related Diseases, and Coping (2nd Edition)
Language: English
Published by W. H. Freeman, 1998
- Softcover
- Used
Seller: Books for Life, LAUREL, MD, U.S.A.Books for Life
AbeBooks seller since July 27, 2023
Condition: Used - Very good
£ 4.06
Quantity: 1 available
Add to basketItem description from seller
Book is in very good condition. Clean with little to no signs of wear or markings highlights.
Seller Inventory # LFM.9IAL
- Title
- Why Zebras Don't Get Ulcers: An Updated Guide to Stress, Stress Related Diseases, and Coping (2nd Edition)
- Author
- Sapolsky, Robert M.
- Publisher
- W. H. Freeman
- Publication year
- 1998
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0716732106
- ISBN 13
- 9780716732105
- Edition
- 2nd Edition
"Synopsis" may belong to another edition of this title.
Review
With wit, graceful writing and a sprinkling of Far Side cartoons, Why Zebras Don't Get Ulcers makes understanding the science of stress an adventure in discovery.
This book is a primer about stress, stress-related disease, and the mechanisms of coping with stress. How is it that our bodies can adapt to some stressful emergencies, while other ones make us sick? Why are some of us especially vulnerable to stress-related diseases, and what does that have to do with our personalities?Sapolsky, a Stanford University neuroscientist, explores the role of stress in heart disease, diabetes, growth retardation, memory loss and autoimmune diseases such as multiple sclerosis. He cites tantalising studies of hyenas, baboons and rodents, as well as of people of different cultures, to vividly make his points. And Sapolsky concludes with a hopeful chapter, titled "Managing Stress". Although he doesn't subscribe to the school of thought that hope cures all disease, Sapolsky highlights the studies that suggest we do have some control over stress-related ailments, based on how we perceive the stress and the kinds of social support we have. --Christine Buckland
"About the title" may belong to another edition of this title.
Books for Life
LAUREL, MD, U.S.A.
AbeBooks seller since July 27, 2023
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