Why Did No One Tell Me? : How to Protect Heal and Nurture Your Body Through Motherhood
Language: English
Published by Ebury Publishing Apr 2021, 2021
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 22.29
Quantity: 1 available
Add to basketItem description from seller
Neuware - \*\*\*WINNER OF THE ACTIVE PREGNANCY FOUNDATION AWARDS 2023 'PRODUCT OF THE YEAR'\*\*\*A reassuring, no-nonsense guide to caring for your body before, during and after giving birth. For too long, women have been told that debilitating conditions following pregnancy are normal, to be expected, and something to just put up with. Emma Brockwell is on a mission to change this. Having been through two difficult pregnancies herself, Emma combines her expertise as a specialist women's health physiotherapist with personal experience to create a warm, honest, informative and essential handbook to help pregnant women and new mums take control and care for their changing bodies. Find out how to:-Protect your pelvic floor-Heal effectively from birth - both vaginal deliveries and caesarean sections-Tackle common - and TREATABLE - post-birth problems-Exercise safely after birthEvery woman has the right to be informed and this empowering guide gives you all the tools you need to look after your amazing body throughout motherhood.…
Seller Inventory # 9781785043369
- Title
- Why Did No One Tell Me? : How to Protect Heal and Nurture Your Body Through Motherhood
- Author
- Emma Brockwell
- Publisher
- Ebury Publishing Apr 2021
- Publication year
- 2021
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1785043366
- ISBN 13
- 9781785043369
- Item weight
- 321 grams
- Dimensions
- 194x144x30 mm
WINNER OF THE ACTIVE PREGNANCY FOUNDATION AWARDS 'PRODUCT OF THE YEAR’
A reassuring, no-nonsense guide to caring for your body throughout motherhood from women's health specialist, Emma Brockwell - the empowering book for new mums and mums-to-be.
‘Wonderfully empowering’ Giovanna Fletcher, founder of Happy Mum
For too long, women have been told that debilitating conditions following pregnancy are normal, to be expected, and something to just put up with. Women’s health specialist Emma Brockwell is on a mission to change this.
Having been through two difficult pregnancies herself, Emma combines her expertise as a specialist women’s health physiotherapist with personal experience to create a warm, honest, and essential handbook to help pregnant women and new mums take control and care for their changing bodies.
In Why Did No One Tell Me? you’ll learn how to:
- Protect and strengthen your pelvic floor
- Prepare your body for labour and giving birth
- Heal effectively from birth – both vaginal deliveries and caesarean sections
- Safely return to exercise after birth
- Understand and manage common pregnancy and postnatal problems
Every woman has the right to be informed about their body. This empowering guide gives you all the tools you need to look after your amazing body throughout motherhood.
"Synopsis" may belong to another edition of this title.
About the Author
Emma Brockwell is a Specialist Women’s Health Physiotherapist. She treats women of all ages with all women’s health related conditions. She is passionate about pre and postnatal rehabilitation. She specialises in enabling women back to exercise, particularly running if they have any pelvic health dysfunction or are postnatal. She has co-authored the first ‘Returning to Running Postnatal Guidelines’ and has spoken about this subject at many medical and exercise conferences. Emma has written for many magazines including Women’s Running and Women’s Health magazine. Emma is also the co-founder of Pelvic Roar a physiotherapy led collaboration aiming to promote and unite all things ‘pelvic health’. She is on the advisory board for The Active Pregnancy Foundation, Perinatal Physical Research Group and PANDAs. She works at The Halos Clinic in Oxted, Surrey and Body Logic Health in Battersea, London.
You can find Emma on Instagram @physiomumuk.
"About the title" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.31 | £ 37.69 |
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