Why We Overthink | How To Quiet Your Mind Without Fighting Your Thoughts
Language: English
Published by Prabhat Prakashan, India, 2026
ISBN 10: 9375734080 (ISBN 13: 9789375734086)
- Softcover
- New
Seller: Vedams eBooks (P) Ltd, New Delhi, IndiaVedams eBooks (P) Ltd
AbeBooks seller since January 30, 2009
Condition: New
£ 3.10
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Item description from seller
'Why We Overthink' is a compassionate guide for anyone who feels mentally exhausted from constant overthinking. Written from years of clinical experience, this book helps readers understand why their minds work the way they do, recognise common overthinking patterns and learn practical tools to find mental peace without fighting their thoughts. The book is systematically divided into three parts: Understanding Overthinking explores the patterns and roots of overthinking. Why It Feels So Exhausting examines the physical and emotional toll. Calming the Mind offers gentle, actionable techniques for managing thoughts, navigating relationships, and knowing when to seek support with relatable examples, clear explanations and a tone that feels like talking to a trusted friend. 'Why We Overthink' is for anyone who has ever felt trapped by their own thoughts and is ready to find a gentler way forward.
Seller Inventory # 163676
Bibliographic details
- Title
- Why We Overthink | How To Quiet Your Mind Without Fighting Your Thoughts
- Author
- Richa Aggarwal
- Publisher
- Prabhat Prakashan, India
- Publication year
- 2026
- Condition
- New
- Binding
- Soft cover
- Language
- English
Vedams eBooks (P) Ltd
New Delhi, India
AbeBooks seller since January 30, 2009
Shipping rates from India to U.S.A.
| Item | 20 to 24 business days | 4 to 7 business days |
|---|---|---|
| First item | £ 14.62 | £ 26.74 |
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You can pay with your credit card on AbeBooks.com.- Bank Draft
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A one stop shop for books from India. We can supply any title published in India by any publisher. We have an extensive annotated catalogue of books on the web. We have been supplying books from India to University Libraries, Art Museums, Botanical Gardens world wide for the past thirty years.
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Vedams eBooks Pvt Ltd
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New Delhi, India 110 034
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We check every book for page mistake before they are shipped out. We take a lot of pain in our packing so that the books reach their destination in mint condition.
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