Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions
Language: English
Published by DeVorss & Co ,U.S., 2023
- Softcover
- New

Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE
AbeBooks seller since June 14, 2006
Condition: New
£ 11.96
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Add to basketItem description from seller
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Seller Inventory # B9780875169316
- Title
- Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions
- Author
- Reneau Z. Peurifoy
- Publisher
- DeVorss & Co ,U.S.
- Publication year
- 2023
- Condition
- New
- Binding
- Paperback / softback
- Language
- English
- ISBN 10
- 0875169317
- ISBN 13
- 9780875169316
- Item weight
- 168 grams
Now is the time for you to discover what’s hiding behind the negative emotions, unhealthy response patterns and distorted thinking that keeps many from living a happier and more fulfilling life. Why You Feel the Way You Do takes you on a journey beyond your personality, your DNA, and your family upbringing, to pinpoint critical issues and self-destructive thought patterns that influence your well-being, followed by practical tools for managing negative emotions in a healthier way.
• Learn about the emotional circuits we share with our pets.
• Discover ways to quiet destructive emotional triggers.
• Understand the role of guilt/shame and ways to manage them.
• Reduce the negative effects of social media and devices.
• Identify common destructive response patterns and learn how to change them.
. . . plus much more!
In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life. Moving beyond emotional problems, Peurifoy also explores what positive psychology has recently learned about the three most important emotional factors that impact personal happiness.
"Synopsis" may belong to another edition of this title.
About the Author
The Anxiety Disorders Association of America (ADAA), the nation’s primary organization for anxiety-related problems, has invited him to speak at eleven of their national conferences.
Learn more about Reneau at www.rpeurifoy.com and on his youtube channel.
"About the title" may belong to another edition of this title.
THE SAINT BOOKSTORE
Southport, United Kingdom
AbeBooks seller since June 14, 2006
Shipping rates from United Kingdom to U.S.A.
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