Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome

Dr Sandi Mann

ISBN 10: 1786782189 / ISBN 13: 9781786782182

Published by Watkins Publishing, 2019

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs2187884144

Synopsis:

Have you ever felt like a fraud?
Do you think your accomplishments are a matter of luck rather than skill?
If so, you are not alone.

The increasingly common phenomenon known as 'Imposter Syndrome' affects over 70% of us at some point in our lives. So how do we recognise it, and what can we do to manage the triggers and build our self-confidence?

Imposter Syndrome has traditionally been associated with women in the workplace, but can also affect both men and women in social situations, as parents, as students, and even teenagers. Filled with information, self-assessment quizzes, case studies and helpful coping tips and strategies, this book is for anyone who thinks they may have Imposter Syndrome, or knows someone who might.

About the Author: Dr Sandi Mann, is a psychologist, University Lecturer and Director of The MindTraining Clinic in Manchester where much of her material for this book is derived. She is author of over 20 psychology books, her most recent being The Science of Boredom. She has also written and researched extensively about emotional faking, culminating in her book Hiding What We Feel, Faking What We Don't.

Bibliographic Details

Title: Why Do I Feel Like an Imposter?: How to ...
Publisher: Watkins Publishing
Publication Date: 2019
Binding: Soft cover
Condition: Good