Why Fast?
Language: English
Published by Reaktion Books, GB, 2023
- Softcover
- New
Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA
AbeBooks seller since June 11, 2025
Condition: New
£ 16.16
Quantity: 2 available
Add to basketItem description from seller
Conventional wisdom says that all we need to do to stay fit and trim is to exercise regularly and eat a low-fat, whole-food diet. Yet more and more people want to fast, forgoing food altogether. But should we fast? And does fasting speak to something deep and immutable within us? Why are we so well adapted to undertake it? And is there a way we can balance the demands of our busy lives with an ancient ritual that requires taking time to rest and rejuvenate? This book tackles all these questions and more. It shows that the story of fasting has roots in the most fundamental aspects of the human condition, and is in fact a quest for mastery - over our bodies, our minds, our health, our circumstances and our fate. And the book tells of the hopes, anxieties and convictions that set us upon that journey.
Seller Inventory # LU-9781789147636
- Title
- Why Fast?
- Author
- Christine Baumgarthuber
- Publisher
- Reaktion Books, GB
- Publication year
- 2023
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1789147638
- ISBN 13
- 9781789147636
''Fasting is deeply embedded in most of the world's major faiths. This book makes a modern argument offering a new form of transformation and redemption.' - Ken Albala, University of the Pacific
Conventional wisdom says that all we need to do to stay fit and trim is to exercise regularly and eat a low-fat, whole-food diet. Yet more and more people want to fast, forgoing food altogether. But should we fast? And does fasting speak to something deep and immutable within us? Why are we so well adapted to undertake it? And is there a way we can balance the demands of our busy lives with an ancient ritual that requires taking time to rest and rejuvenate?
This book tackles all these questions and more. It shows that the story of fasting has roots in the most fundamental aspects of the human condition, and is in fact a quest for mastery - over our bodies, our minds, our health, our circumstances and our fate. And the book tells of the hopes, anxieties and convictions that set us upon that journey.
"Synopsis" may belong to another edition of this title.
About the Author
Christine Baumgarthuber is creator of The Austerity Kitchen, a one-of-a-kind culinary history blog, and author of Fermented Foods (Reaktion Books, 2021). She lives in Providence, Rhode Island.
"About the title" may belong to another edition of this title.
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London, London, United Kingdom
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