Why Am I So Anxious? (Paperback)
Dr. Tracey Marks
Sold by CitiRetail, Stevenage, United Kingdom
AbeBooks Seller since 29 June 2022
New - Soft cover
Condition: New
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Add to basketSold by CitiRetail, Stevenage, United Kingdom
AbeBooks Seller since 29 June 2022
Condition: New
Quantity: 1 available
Add to basketPaperback. Learn how to recognize anxiety and develop the coping skills you need with this practical guide from psychiatrist Dr. Tracey Marks.Take control of your anxiety and take back your life!Anxiety seems to be everywhere in today's world. But how do you know if you're experiencing anxiety or if it's something else? And what can you do to fix it? In Why Am I So Anxious?, psychiatrist Dr. Tracey Marks tackles these questions and more, offering practical strategies to manage mental health challenges. She breaks down the most common causes of anxiety, helps you identify the type of anxiety you might be experiencing, and gives you helpful insight on how to self-manage your anxiety before deciding if additional treatment options are the best choice. You don't need to let anxiety control your life!Here's what youll find inside:Detailed explanations of the most common anxiety disorders, presented in Dr. Marks reassuring and relatable style.Tips for managing mild to moderate anxiety, with recommendations that go beyond just therapy and medication and will help you decide what treatment options are best for you.Helpful guidance for recognizing and preventing situations where your anxiety may be triggered. Simple exercises that will help you recognize your symptoms and triggers so you can better manage your anxiety. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Seller Inventory # 9798217305810
Learn how to recognize anxiety and develop the coping skills you need with this practical guide from psychiatrist Dr. Tracey Marks.
Take control of your anxiety and take back your life!
Anxiety seems to be everywhere in today's world. But how do you know if you're experiencing anxiety or if it's something else? And what can you do to fix it? In Why Am I So Anxious?, psychiatrist Dr. Tracey Marks tackles these questions and more, offering practical strategies to manage mental health challenges. She breaks down the most common causes of anxiety, helps you identify the type of anxiety you might be experiencing, and gives you helpful insight on how to self-manage your anxiety before deciding if additional treatment options are the best choice. You don't need to let anxiety control your life!
Here's what you’ll find inside:
"About this title" may belong to another edition of this title.
Orders can be returned within 30 days of receipt.
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to CitiRetail, Stevenage, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
Please note that titles are dispatched from our US, Canadian or Australian warehouses. Delivery times specified in shipping terms. Orders ship within 2 business days. Delivery to your door then takes 7-14 days.
| Order quantity | 7 to 60 business days | 7 to 14 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.