Whole: The 30 Day Whole Foods Challenge: Complete Cookbook of 90-Award Winning Recipes Guaranteed to Lose Weight
Language: English
Published by Createspace Independent Publishing Platform, 2016
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Very good
£ 4.59
Quantity: 1 available
Add to basketItem description from seller
Third Edition Now with a more Detailed Guide & 200+ Compliant and Yummy Recipes Health is like money, we never have a true idea of its value until we lose it. Do you want more energy throughout the day? Do you want to lose weight, feel better, and live longer? Are you looking to improve your health: mind, body, and soul? If so, then the 30 Day Whole Food Challenge is for you. The 30 Day Whole Food Challenge is a guidebook to better health in 30 days, a meticulously developed system for improving health, resetting your metabolism, and safely losing weight. The idea behind the challenge is to remove the unhealthy, toxic processed foods we eat throughout the day and replace them with whole foods. Whole foods refer to any foods that occur in nature and contain organic nutrients. These delicious and healthy alternatives remove toxins that are put into your body when processed foods are consumed. The idea behind the Whole30 Diet is to restructure your eating habits in a few simple, clear steps that will promote health, wellness, and weight loss. Here's what you can expect in this guide: A clear overview of the Whole Foods Diet Simple steps for starting (and sticking to) the system A sample Whole Foods-safe meal plan Tips and tricks for travel and social meals 200+ compliant and delicious recipes And much, much more Push the reset button on your health, and start reaping the benefits of a healthy, whole-food lifestyle by applying this system to your daily regimen. This guide is filled with delicious recipes to help you enjoy the challenge and make it work for you. Breakfast, lunch, and dinner guides make it easy to plan ahead and stay on track with your diet. Here's a glimpse at some of these creative alternatives: Almond and Blackberry Smoothie Basil, Berry, and Cucumber Flavored Water Avocado Bake Creamy Chicken and Mushroom Curry Soup Chop Suey with Chicken and Shrimp Pineapple Pork Spicy Chili Roasted Quails with Carrots and Sweet Potatoes And so much more mouth-watering dishes to inspire you So if you're ready to transform your mind, body, and soul, take the challenge and see what the Whole Foods Diet can do for you. Grab your copy right now.…
Seller Inventory # CIN1537656597VG
- Title
- Whole: The 30 Day Whole Foods Challenge: Complete Cookbook of 90-Award Winning Recipes Guaranteed to Lose Weight
- Author
- Of Geography Michael Williams
- Publisher
- Createspace Independent Publishing Platform
- Publication year
- 2016
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1537656597
- ISBN 13
- 9781537656595
4th Edition Now with a more Detailed Guide & 270+ Compliant and Yummy Recipes!
“Health is like money, we never have a true idea of its value until we lose it.”
Do you want more energy throughout the day? Do you want to lose weight, feel better, and live longer? Are you looking to improve your health: mind, body, and soul?
If so, then the 30 Day Whole Food Challenge is for you.
The 30 Day Whole Food Challenge is a guidebook to better health in 30 days, a meticulously developed system for improving health, resetting your metabolism, and safely losing weight. The idea behind the challenge is to remove the unhealthy, toxic processed foods we eat throughout the day and replace them with whole foods.
Whole foods refer to any foods that occur in nature and contain organic nutrients. These delicious and healthy alternatives remove toxins that are put into your body when processed foods are consumed. The idea behind the Whole30 Diet is to restructure your eating habits in a few simple, clear steps that will promote health, wellness, and weight loss.
Here’s what you can expect in this guide:
- A clear overview of the Whole Foods Diet
- Simple steps for starting (and sticking to) the system
- A sample Whole Foods-safe meal plan
- Tips and tricks for travel and social meals
- 200+ compliant and delicious recipes
- And much, much more!
Push the reset button on your health, and start reaping the benefits of a healthy, whole-food lifestyle by applying this system to your daily regimen. This guide is filled with delicious recipes to help you enjoy the challenge and make it work for you. Breakfast, lunch, and dinner guides make it easy to plan ahead and stay on track with your diet.
Here’s a glimpse at some of these creative alternatives:
- Almond and Blackberry Smoothie
- Basil, Berry, and Cucumber Flavored Water
- Avocado Bake
- Creamy Chicken and Mushroom Curry Soup
- Chop Suey with Chicken and Shrimp
- Pineapple Pork Spicy Chili
- Roasted Quails with Carrots and Sweet Potatoes
- And so much more mouth-watering dishes to inspire you!
So if you’re ready to transform your mind, body, and soul, take the challenge and see what the Whole Foods Diet can do for you. Grab your copy right now!
"Synopsis" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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