How to Be Well When You're Not
Language: English
Published by Countryman Press, 2019
- Softcover
- Used
Condition: Used - Very good
£ 4.25
Quantity: 1 available
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Seller Inventory # S_478456633
- Title
- How to Be Well When You're Not
- Author
- Resnick, Ariane
- Publisher
- Countryman Press
- Publication year
- 2019
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 168268346X
- ISBN 13
- 9781682683460
No matter how you feel, you can feel better.
This comprehensive wellness guidebook for anyone suffering from a chronic illness or pain offers advice and suggestions from emotional coping mechanisms to recipes with specific uses and mental exercises to help readers get in touch with their bodies in new and valuable ways. Chef and certified nutritionist, Ariane Resnick guides readers to a state where they can facilitate the recovery capabilities of their bodies.
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