When It's Never About You: The People-Pleaser's Guide to Reclaiming Your Health, Happiness and Personal Freedom
Language: English
Published by Harte & Co Publishing, 2017
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 4.63
Quantity: 1 available
Add to basketItem description from seller
Do you sometimes feel as if you exist only to satisfy others wants and needs, but never your own? Is your physical, mental and emotional health suffering as a result? Everyone loves a people-pleaser. They're always willing to help, to stay late, to fill in, to go along. But if you're one of them, you often end up feeling violated, ignored, disrespected, and disconnected-from life and others. Silently enduring the ongoing and relentless invalidation of who you are and what you want will reliably wreak havoc on your health and the health of your relationships. So, are you ready to put less Yes and more You in your life? In When It's Never About You, psychotherapist, Ilene S. Cohen, uses real-world examples and activities to help you take a systemic look at people-pleasing. You'll learn. - How to reclaim a strong and balanced sense of self-while still being a good person. - How to break the harmful behavior patterns that keep you from being heard, listened to and respected. - Specific strategies for transforming yourself from selfless to self-full. - How to go from feeling vanished to being clearly differentiated. - How to get what you want and need-while actually earning even more respect from others. Tired of disappearing from life? Ready for the pleasing prescription? When It's Never About You will give you the tools and confidence to put yourself first, while bringing the best YOU to those who depend on you.…
Seller Inventory # CIN0999311506G
- Title
- When It's Never About You: The People-Pleaser's Guide to Reclaiming Your Health, Happiness and Personal Freedom
- Author
- Ilene S Cohen Ph D
- Publisher
- Harte & Co Publishing
- Publication year
- 2017
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0999311506
- ISBN 13
- 9780999311509
Is being a people-pleaser (a.k.a., conflict avoider, pushover, approval-seeker, doormat, etc.) ruining your life? Do you sometimes feel as if you exist only to satisfy others wants and needs, but never your own? Is your physical, mental, and emotional health suffering as a result?
Everyone loves a people-pleaser. They're always willing to help, to stay late, to fill in, to go along. But if you're one of them, you often end up feeling violated, ignored, disrespected, and disconnected from life and others. Silently enduring the ongoing and relentless invalidation of who you are and what you want will reliably wreak havoc on your health and the health of your relationships.
So, are you ready to put less "Yes" and more "You" in your life?
In When It's Never About You, psychotherapist Ilene S. Cohen uses real-world examples and activities to help you take a systemic look at people-pleasing. You'll learn...
- How to reclaim a strong and balanced sense of self while still being a "good person."
- How to break the harmful behavior patterns that keep you from being heard, listened to and respected.
- Specific strategies for transforming yourself from selfless to "self-full."
- How to go from feeling vanished to being clearly differentiated.
- How to get what you want and need while actually earning even more respect from others.
Tired of disappearing from life? Ready for the pleasing prescription? When It s Never About You will give you the tools and confidence to put yourself first, while bringing the best YOU to those who depend on you!
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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