Creative New Breakthrough Methods for Handling the Stressful Moments at Home, at Work, and in Your Relationship
If you are a good man (or you know a good man) who sometimes gets impatient, distant, or tense during stressful moments, these nine quick, non-judgmental chapters can give you the most effective breakthrough methods for definitely improving your daily mindfulness and creative teamwork (at home, at work, and in your key relationships).
Bestselling author and psychologist Len Felder, PhD doesn't waste time on vague theories or jargon. In this highly-practical new book, you will discover:
--how to handle the tense moments in your daily life far more creatively and compassionately than your dad or previous generations knew how to do.
--how to deepen the two-way caring, playfulness, and intimacy in your love life.
--how to make sure you don't alienate someone you don't want to lose (in a relationship or at work) as a result of slipping back into some old retro or impatient ways.
--how to clean up the unintentional hurt feelings and misunderstandings that happen in even the best relationships and work settings.
"Dr. Felder's book shines as a compassionate roadmap for men (and their loved ones) who want to move beyond the outdated ways and into a life of mindfulness, resilience, and authentic connection. Each chapter gives us the tools to meet stressful moments and relationship dilemmas with clarity and care. We need this book now more than ever!"
--Elisha Goldstein, PhD, author of "Mindful Living" and "Tiny Shifts"
Len Felder, PhD is a licensed psychologist and the author of eighteen nonfiction books that have sold over one million copies, won national awards, and were translated into fifteen languages.A widely requested speaker on resolving relationship tensions, family conflicts, and workplace dilemmas, Dr. Felder has written over one hundred published articles, along with appearing on more than two hundred podcasts, radio interviews, and television programs, including The Today Show on NBC, CNN News, CBS The Morning Show, National Public Radio, ABC Talk Radio, Oprah Winfrey, BBC London, and Canada A.M.Active in several volunteer organizations, Len received the Distinguished Merit Citation of the National Conference of Christians and Jews for his co-leadership running innovative programs for teens and adults on overcoming racism, sexism, homophobia, and religious intolerance. He also received an Honorary Degree from The New Seminary in New York for his efforts to help different spiritual, religious, and political groups to understand one another.Originally from Detroit, Michigan, Dr. Felder graduated with High Honors from Kenyon College in Ohio before working in New York as the Director of the Research Department for Doubleday Publishing and later moving to Los Angeles to become a psychologist. Len and his wife Linda are the parents of a young adult daughter, Aloni Schorin, who has autism and Aloni is the co-creator of award-winning films and videos on what it's like to be LGBTQ+ and neurodiverse.
