When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress (Amen Clinic Library)
Love, Jennifer; Hovik, Kjell Tore
Language: English
Published by Citadel, 2020
- Softcover
- Used
Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books
AbeBooks seller since June 20, 2025
Condition: Used - Very good
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Fast Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
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- Title
- When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress (Amen Clinic Library)
- Author
- Love, Jennifer; Hovik, Kjell Tore
- Publisher
- Citadel
- Publication year
- 2020
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0806540818
- ISBN 13
- 9780806540818
- Series
- Book 2 of 4: Amen Clinic Library
The second in a line of health care books published in partnership with Dr. Daniel Amen and the Amen Clinics, When Crisis Strikes offers a proprietary 5-step program for tackling life crises and coping with chronic stress.
Stress is an unfortunate fact of modern life, and when those stressors are catastrophic--divorce, illness, caregiving, loss--a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you'll learn how to prevent these side effects from hijacking your daily life.
- Discover how your brain works with your body's natural stress response system.
- Learn how mental and emotional cues cause physical reactions like muscle tension, pain, lowered sex drive, and more.
- Practice the five steps to relieve a stressor's toll on your mind and your body.
- Utilize the tools to deal with any life crisis.
Including a foreword from renowned psychiatrist and brain health expert Dr. Daniel Amen, When Crisis Strikes provides hope and healing for everyone who has experienced the often-crushing weight of chronic stress.
"Synopsis" may belong to another edition of this title.
About the Author
Kjell Tore Hovik, PsyD, Ph.d. is a clinical neuropsychologist who has authored and co-authored more than 16 peer-reviewed academic articles and book chapters. He has trained professional athletes to use mental techniques to boost their peak performance potential. Dr. Hovik is Editor-in-Chief of Nevropsykologi, which is the peer-reviewed journal of the Norwegian Neuropsychological Society.
"About the title" may belong to another edition of this title.
Greenworld Books
arlington, TX, U.S.A.
AbeBooks seller since June 20, 2025
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