What to Do When You Feel Broken: How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom
Language: English
Published by Hay House UK, 2025
- Softcover
- New

Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
£ 13.90
Quantity: 2 available
Add to basketItem description from seller
240 pages. 8.43x0.87x5.28 inches. In Stock.
Seller Inventory # __183782262X
- Title
- What to Do When You Feel Broken: How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom
- Author
- Williams, Dr Laura (Author)
- Publisher
- Hay House UK
- Publication year
- 2025
- Condition
- Brand New
- Binding
- Trade Paperback
- Language
- English
- ISBN 10
- 183782262X
- ISBN 13
- 9781837822621
- Item weight
- 0.26 kilograms
‘Trauma doesn't have to be the end of your story―it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience, strength, and growth.’
Mel Robbins, bestselling author and host of The Mel Robbins Podcast
You’re not broken. Learn how your past impacts your present and develop the mindset you need to break damaging patterns.
Clinical psychologist Dr Laura Williams’ life turned upside down when her husband suddenly died at the age of 37, when they had three young children. This trauma forced her to reconsider the psychological teachings she’d used professionally to help hundreds of others and apply them to her own life.
Dr Laura uses her own personal story to illustrate key psychological concepts we can all benefit from applying to our own lives. You'll learn how to:
- Get to know yourself fully and understand what drives your behaviour and how it impacts your relationships
- Examine your early conditioning to gain new insight into destructive feelings that you may have repressed for years
- Use Dr Laura’s four-step HEAL framework to move forward consciously on a new path
The toolbox of knowledge and techniques in this book will empower you to pick up your ‘broken parts’ and put them back together to live life with resilience, wisdom and fortitude.
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About the Author
"About the title" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
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Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
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Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
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