What You're Looking for is Not in the Fridge!: How I Found Myself When I Stopped Looking There

8 ratings by Goodreads

Language: English

Published by New Beginning Nutrition Counseling, LLC, 2017

0999245007 / 9780999245002

  • Softcover
  • Used
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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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Softcover

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Item description from seller

What You're Looking for is Not in the Fridge is a raw, honest account of Julia Grocki's life as she battled drastic weight fluctuations, negative self-image and emotional eating. She describes in detail the path that led her to reach 350 pounds at age 26, unable to identify with the person she saw in the mirror. Julia reveals her thoughts and feelings as she fought to build a healthy relationship with food and with herself. She lost 130 pounds in the process and has kept it off for over 12 years. She shares the steps she took to start thinking more positively and the obstacles she faced along the way. If you have spent years feeling shame, guilt and unable to change negative behaviors, you are not alone. Julia's story is not just for individuals seeking to lose weight, it can help friends and family understand their loved one's struggles.

Title
What You're Looking for is Not in the Fridge!: How I Found Myself When I Stopped Looking There
Author
Julia Grocki
Publisher
New Beginning Nutrition Counseling, LLC
Publication year
2017
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
0999245007
ISBN 13
9780999245002

World of Books Inc

Montgomery, IL, U.S.A.

4-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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