What Happy People Know: You're Only 6 Steps Away From Happiness
Language: English
Published by Element, 2003
- Softcover
- Used

Seller: Brit Books, Milton Keynes, United KingdomBrit Books
AbeBooks seller since September 11, 2009
Condition: Used - Good
£ 3.67
Quantity: 1 available
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Seller Inventory # mon0001532426
- Title
- What Happy People Know: You're Only 6 Steps Away From Happiness
- Author
- Dr. Dan Baker, Cameron Stauth
- Publisher
- Element
- Publication year
- 2003
- Condition
- Used; Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0007163169
- ISBN 13
- 9780007163168
This amazing work explains that unhappiness is so persistent because it is hardwired into our brains. Dr. Baker argues that stress and fear were vital in primitive times, but are destructive for our lives today. We cannot feel fear and appreciation simultaneously and can only be happy by adopting practical steps for appreciating and loving life.
• Baker holds the view that we can’t talk our way out of problems – we have to do something.
• In his work Baker realized that there are key things that all happy people have in common and from there developed 6 unique happiness tools that he explains can be incorporated into our daily lives:
appreciating what we have
making choices
building personal power
leading with strengths
telling healthy stories about our lives
living a balanced life
• Don't just sit there, learn the these simple, yet amazing tools and make them a habit.
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Dan Baker is director of the Life Enhancement Program at the Canyon Ranch, a position he has held for 15 years. He was one of the first doctors to hold a diploma in medical psychology. He is an active leader in the positive psychology movement.
Cameron Stauth is a highly talented and best-selling health writer. He is the author of 14 books.
"About the title" may belong to another edition of this title.
Brit Books
Milton Keynes, United Kingdom
AbeBooks seller since September 11, 2009
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Books, Hardback, Paperback, softbackSeller's business information
Brit Books Limited
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