What Happy People Know: You're Only 6 Steps Away From Happiness
Language: English
Published by Element 06/05/2003, 2003
- Softcover
- Used
Seller: Bahamut Media, Reading, United KingdomBahamut Media
AbeBooks seller since August 15, 2012
Condition: Used - Very good
£ 2.97
Quantity: 2 available
Add to basketItem description from seller
Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Seller Inventory # 6545-9780007163168
- Title
- What Happy People Know: You're Only 6 Steps Away From Happiness
- Author
- Dr. Dan Baker, Cameron Stauth
- Publisher
- Element 06/05/2003
- Publication year
- 2003
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0007163169
- ISBN 13
- 9780007163168
This amazing work explains that unhappiness is so persistent because it is hardwired into our brains. Dr. Baker argues that stress and fear were vital in primitive times, but are destructive for our lives today. We cannot feel fear and appreciation simultaneously and can only be happy by adopting practical steps for appreciating and loving life.
• Baker holds the view that we can’t talk our way out of problems – we have to do something.
• In his work Baker realized that there are key things that all happy people have in common and from there developed 6 unique happiness tools that he explains can be incorporated into our daily lives:
appreciating what we have
making choices
building personal power
leading with strengths
telling healthy stories about our lives
living a balanced life
• Don't just sit there, learn the these simple, yet amazing tools and make them a habit.
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Dan Baker is director of the Life Enhancement Program at the Canyon Ranch, a position he has held for 15 years. He was one of the first doctors to hold a diploma in medical psychology. He is an active leader in the positive psychology movement.
Cameron Stauth is a highly talented and best-selling health writer. He is the author of 14 books.
"About the title" may belong to another edition of this title.
Bahamut Media
Reading, United Kingdom
AbeBooks seller since August 15, 2012
Shipping rates from United Kingdom to U.S.A.
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