What If They Don't Like Me? : A Gentle Guide to Overcoming the Fear of Rejection, Quieting Rejection Sensitivity, and Building Unshakeable Self-Worth
Language: English
Published by Amazon Digital Services LLC - Kdp Jul 2026, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 28.88
Quantity: 2 available
Add to basketItem description from seller
Neuware - What if they don't like me If that question runs quietly beneath your day - before you speak up, send the message, or let anyone see the real you - this book is for you. You shrink yourself so no one has a reason to turn away. You please, perform, and over-apologise to stay safe from disapproval. A short reply or a cool tone sends your mind racing: they're going off me, I've done something wrong. And the dread of being disliked quietly decides how small your life is allowed to be. Here's the truth: the fear of rejection isn't weakness or neediness - it's deeply human wiring, because for most of human history, belonging meant survival. You're not broken for feeling it. But you don't have to let it run your life. What If They Don't Like Me is a warm, practical, shame-free guide for the anxious, sensitive, people-pleasing person whose fear of rejection runs too deep. No bootcamp bravado, no clinical jargon - just the one realisation that changes everything: the fear does far more harm than rejection itself ever does, and the cure is a sense of worth that isn't up for a vote. Inside, you'll learn how to: - Understand why rejection hurts so much - and why that's not oversensitivity- Quiet rejection sensitivity and stop reading rejection into everything- Stop taking it personally - most rejection isn't about your worth- Know, deep down, that you can survive being disliked- Stop auditioning - you don't have to earn your place by pleasing- Handle real rejection without spiralling into 'I'm not good enough'- Build unshakeable self-worth that doesn't depend on being chosen- Put yourself out there, and find the people who are right for youGrounded in cognitive behavioural principles and self-compassion, it also includes a pocket toolkit, an 'is this really rejection ' reality check, real-life scenarios, and a rejection reset for the hardest moments. Not everyone will like you - and that's okay, because you don't need everyone. You need only to be yourself, and to let the right people find you there. Your worth was never up for a vote. Step into the open - the right people are waiting. Scroll up and grab your copy.…
Seller Inventory # 9798189187162
- Title
- What If They Don't Like Me? : A Gentle Guide to Overcoming the Fear of Rejection, Quieting Rejection Sensitivity, and Building Unshakeable Self-Worth
- Author
- Maya Ellison
- Publisher
- Amazon Digital Services LLC - Kdp Jul 2026
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798189187162
- Item weight
- 118 grams
- Dimensions
- 229x152x4 mm
- Series
- Book 16 of 20: The Overthinker’s Series
You shrink yourself so no one has a reason to turn away. You please, perform, and over-apologise to stay safe from disapproval. A short reply or a cool tone sends your mind racing: they’re going off me, I’ve done something wrong. And the dread of being disliked quietly decides how small your life is allowed to be. Here’s the truth: the fear of rejection isn’t weakness or neediness — it’s deeply human wiring, because for most of human history, belonging meant survival. You’re not broken for feeling it. But you don’t have to let it run your life.
What If They Don’t Like Me? is a warm, practical, shame-free guide for the anxious, sensitive, people-pleasing person whose fear of rejection runs too deep. No bootcamp bravado, no clinical jargon — just the one realisation that changes everything: the fear does far more harm than rejection itself ever does, and the cure is a sense of worth that isn’t up for a vote.
Inside, you’ll learn how to:
- Understand why rejection hurts so much — and why that’s not oversensitivity
- Quiet rejection sensitivity and stop reading rejection into everything
- Stop taking it personally — most rejection isn’t about your worth
- Know, deep down, that you can survive being disliked
- Stop auditioning — you don’t have to earn your place by pleasing
- Handle real rejection without spiralling into ‘I’m not good enough’
- Build unshakeable self-worth that doesn’t depend on being chosen
- Put yourself out there, and find the people who are right for you
Not everyone will like you — and that’s okay, because you don’t need everyone. You need only to be yourself, and to let the right people find you there.
Your worth was never up for a vote. Step into the open — the right people are waiting. Scroll up and grab your copy.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.57 | £ 38.02 |
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AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
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