They Are What You Feed Them : How Food Can Improve Your Child's Behaviour, Learning and Mood. This item is unavailable.They Are What You Feed Them : How Food Can Improve Your Child's Behaviour, Learning and Mood

Dr Alex Richardson, the UK's leading authority on how nutrition affects behaviour and learning, exposes the truth behind the foods we are feeding our children and offers simple, practical solutions all parents can use. An empowering, cutting-edge book that will transform the lives of children and help them reach their full potential.

Senior Research Fellow at Oxford University and former school teacher, Dr Alex Richardson is the UK's leading expert on how what we do and do not feed our children impacts their learning, concentration, co-ordination and behaviour.

Empowering and extremely practical, this book sorts out food fact from food myth and shows parents how to bring the best choices into their children's everyday diets. Includes simple meal plans and recipes as well as practical guidance on other lifestyle factors, such as time spent in front of TV and computer screens.

A highly influential book that offers concerned parents concrete information and real solutions.

Alex Richardson is a leading researcher into the role of nutrition in ADHD, Autism, Dyslexia and other related conditions and is based at Oxford University's Department of Physiology, Anatomy and Genetics. Her highest profile research has been the Oxford–Durham Study involving supplementing children's diet with fish oils – and with staggering results. Alex is also a former teacher with first-hand experience of managing children with behaviour and learning difficulties.