What the Fat?: Fat's In, Sugar's Out: How to Live the Ultimate Low Carb Healthy Fat Lifestyle
Language: English
Published by Weldon Owen, 2018
- Hardcover
- Used
Seller: Book Express (NZ), Shannon, New ZealandBook Express (NZ)
AbeBooks seller since February 10, 2021
Condition: Used - Very good
£ 4.37
Quantity: 1 available
Add to basketItem description from seller
248 pages. Modern health pioneers are turning the food pyramid on its head, replacing a low-fat focus to one that embrace the Low-Carb, Healthy Fat (LCHF) ethic as a me ans to achieving optimal health. What the Fat? shows how easy it can be to adopt the ketogenic lifestyle so you can lose weight and keep it off, deter inflammat ion, increase energy, and live better for longer.Professor Grant Schofiel d, dubbed the ?Fat Professor,? is a respected public-health academic with 20 years of experience into leading the wave of change in how we think about our h ealth, including how we exercise, sleep, play, and connect.Dr. Caryn Zinn is a registered dietitian and sports nutritionist. With a master?s in sports nutrition and doctoral studies in achieving sustainable weight loss, Caryn?s m ission is to influence the dietetic profession to understand the potential of im proved health benefits of LCHF nutrition.Craig Roger is a classically-tra ined chef with Michelin-starred restaurant experience. Craig and his family are the founders of LOOP, New Zealand?s first restaurant to feature an LCHF approa ch to dining out in which carb-laden fillers are replaced with nutritionally den se ingredients.Nina Teicholz is an investigative journalist and author of the International (and New York Times) bestseller, The Big Fat Surprise (Simon & Schuster). The Economist named it #1 science book of 2014, and it was also named a 2014 *Best Book* by the Wall Street Journal, Forbes, Mother Jones, and Library Journal, The Big Fat Surprise has upended the conventional wisdom on die tary fat and challenged the very core of our nutrition policy. A review of the b ook in the American Journal of Clinical Nutrition said, ?This book should be r. …
Seller Inventory # 3079bm
- Title
- What the Fat?: Fat's In, Sugar's Out: How to Live the Ultimate Low Carb Healthy Fat Lifestyle
- Author
- Grant Schofield,Dr Caryn Zinn,Craig Rodger,Nina Teicholz
- Publisher
- Weldon Owen
- Publication year
- 2018
- Condition
- Very Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1681882302
- ISBN 13
- 9781681882307
- Dimensions
- 17.2cm x 2.5cm x 24.1cm
- Series
- Book 1 of 1: What the Fat? series
- Seller catalogs
- Diets
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Caryn Zinn is a registered dietitian and sports nutritionist. With a master's in sports nutrition and doctoral studies in achieving sustainable weight loss, Caryn's mission is to influence the dietetic profession to understand the potential of improved health benefits of LCHF nutrition.
Craig Roger is a classically-trained chef with Michelin-starred restaurant experience. Craig and his family are the founders of LOOP, New Zealand's first restaurant to feature an LCHF approach to dining out in which carb-laden fillers are replaced with nutritionally dense ingredients.
"About the title" may belong to another edition of this title.
Book Express (NZ)
Shannon, New Zealand
AbeBooks seller since February 10, 2021
Shipping rates from New Zealand to U.S.A.
| Item | 14 to 45 business days | 14 to 20 business days |
|---|---|---|
| First item | £ 33.99 | £ 55.13 |
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A small friendly online-only bookshop located in Shannon, New Zealand. We try to stock something for everyone, from modern affordable paperback novels through to older and more unusual works.
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fiction, non-fiction, a bit of everythingSeller's business information
Book Express Ltd
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