What My Bones Know

Stephanie Foo

86,657 ratings by Goodreads

Language: English

Published by Atlantic Books, GB, 2023

1911630962 / 9781911630968

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Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA

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'A striking memoir.A must-read for anyone healing from complex trauma' Jeanette McCurdy, bestselling author of I'm Glad My Mom DiedEvery cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history that I cannot understand. . . . I want to have words for what my bones know. By the age of thirty, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD - a condition that occurs when trauma happens continuously, over the course of years. Both of Foo's parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she'd moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown in California to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don't move on from trauma - but you can learn to move with it. Powerful, enlightening and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body - and examines one woman's ability to reclaim agency from her trauma. …

Seller Inventory # LU-9781911630968

Title
What My Bones Know
Author
Stephanie Foo
Publisher
Atlantic Books, GB
Publication year
2023
Condition
New
Binding
Paperback
Language
English
ISBN 10
1911630962
ISBN 13
9781911630968
Edition
Main.

Rarewaves.com USA

London, London, United Kingdom

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