Wellness: Small Changes You Can Use to Make a Big Difference. This item is unavailable.
Language: English
Published by Ten Speed Press, 1991
- Softcover
- Used

Seller: YESIBOOKSTORE, MIAMI, FL, U.S.A.YESIBOOKSTORE
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Softcover
Condition: Used - As new
£ 59.21
Seller Inventory # 0898154022-VB
- Title
- Wellness: Small Changes You Can Use to Make a Big Difference
- Author
- Regina Sara Ryan
- Publisher
- Ten Speed Press
- Publication year
- 1991
- Condition
- As New
- Binding
- paperback
- Language
- English
- ISBN 10
- 0898154022
- ISBN 13
- 9780898154023
Describes a variety of small steps designed to promote good health, involving breathing exercises, stress management, meditation, massage, relaxation, nutrition, and accident prevention
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