Wellness Nutrition Counter
Margen M.D., Sheldon
ISBN 10: 0929661389 ISBN 13: 9780929661384
Published by Random House, Inc., 1998
Used
hardcover
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About this Item
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Synopsis:
Most guides to nutrients in foods are overly technical or look at only a few key nutrients. The Wellness Nutrition Counter is different in that it's both easy to use and comprehensive. You'll find complete nutritional information for over 6,000 foods, including brand name products. Plus, there's a chapter describing vitamins and minerals - what they do, how much you need, and what happens when you get too little, or too much - and listing the leading sources of each nutrient. The book is clearly organized and contains a comprehensive index, so you'll be able to quickly locate what you're looking for.
About the Author: Sheldon Margen, M.D., is Professor Emeritus of Public Health and Nutrition in the School of Public Health at the University of California at Berkeley.
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Bibliographic Details
Title: Wellness Nutrition Counter
Publisher: Random House, Inc.
Publication Date: 1998
Binding: hardcover
Condition: Very Good