Wellness After 50 (Paperback)
Language: English
Published by Independently Published, 2026
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 12.49
Quantity: 1 available
Add to basketItem description from seller
Paperback. As we age, balance can gradually feel less stable. Simple movements like standing up, walking, or turning may require more focus than before. But balance is not something you lose-it is something you can train and improve at any age.Wellness After 50: Balance & Stability System is a simple, practical guide designed to help you move with more confidence, stability, and ease in everyday life.Inside, you will discover how balance really works, why it changes after 50, and how you can improve it through gentle walking, simple exercises, and daily routines that fit easily into your life.This book is not about intense workouts or complicated programs. It is about small, consistent actions that help you feel more steady, confident, and in control of your movement.You will learn how to: Improve balance and coordinationStrengthen stability in daily movementReduce the risk of fallsBuild confidence through simple daily routinesA calm, practical system for staying active, independent, and confident-one small step at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …
Seller Inventory # 9798185675236
- Title
- Wellness After 50 (Paperback)
- Author
- Yolanda Broekman Broekman
- Publisher
- Independently Published
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798185675236
- Series
- Book 4 of 5: Wellness After 50 Series
As we age, balance can gradually feel less stable.
Simple movements like standing up, walking, or turning may require more focus than before. But balance is not something you lose—it is something you can train and improve at any age.
Wellness After 50: Balance & Stability System is a simple, practical guide designed to help you move with more confidence, stability, and ease in everyday life.
Inside, you will discover how balance really works, why it changes after 50, and how you can improve it through gentle walking, simple exercises, and daily routines that fit easily into your life.
This book is not about intense workouts or complicated programs. It is about small, consistent actions that help you feel more steady, confident, and in control of your movement.
You will learn how to:
- Improve balance and coordination
- Strengthen stability in daily movement
- Reduce the risk of falls
- Build confidence through simple daily routines
A calm, practical system for staying active, independent, and confident—one small step at a time.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
Payment methods
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Online business
Seller's business information
ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
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