Wellness 100

Amber French

22 ratings by Goodreads

Language: English

Published by Boutique of Quality Books, 2012

1937084574 / 9781937084578

  • Softcover
  • Used
See all details

Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

5-star seller

AbeBooks seller since December 20, 2007

Softcover

Condition: Used - Good

£ 3.93

 Free Shipping 
Ships within U.S.A.

Quantity: 1 available

Add to basket
Free 30-day returns

Item description from seller

Just thinking about dieting or eating right can feel overwhelming and heavy for most of us, but Dr. Amber French and chef Kari Morris show us that it doesn't have to be. Winner of the 2013 Indie Next Generation Award in the Diet/Nutrition/Food category, Wellness 100 presents a realistic and optimistic option with simple guidelines and healthy, easy, and delicious recipes that are respectful of busy lifestyles. Plus, the program naturally works to combat diseases of aging such as heart disease, stroke, cancer, diabetes, and obesity. Can you imagine wanting to eat healthy and enjoying a diet program? With Wellness 100, you can because it is an attainable lifestyle, not a fad diet. Based on hundreds of studies, research articles, and books by respected authors, the program will teach you how to eat a variety of readily available fresh and colorful foods with the proper amount of carbohydrates and protein for lifelong weight management and better health. Wellness 100 gets us back to basics, teaching us to make better choices when it comes to our eating habits instead of being lost in a world of confusing food labels and savvy marketing of convenience (processed) foods and fad diets. Shopping, cooking, and eating according to Wellness 100 guidelines is achievable and rewarding.…

Seller Inventory # 00072990453

Title
Wellness 100
Author
Amber French
Publisher
Boutique of Quality Books
Publication year
2012
Condition
Good
Binding
Paperback
Language
English
ISBN 10
1937084574
ISBN 13
9781937084578

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

Shipping rates within U.S.A.

Item4 to 12 business days3 to 6 business days
First item£ 0.00£ 8.18
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Payment methods

  • Visa
  • Mastercard
  • American Express
  • Apple Pay
  • Google Pay

Store description

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Seller's business information

SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538