The Wellbeing Advantage
Language: English
Published by Practical Inspiration Publishing Apr 2026, 2026
- Softcover
- New
Seller: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, GermanyRheinberg-Buch Andreas Meier eK
AbeBooks seller since November 17, 2008
Condition: New
£ 16.94
Quantity: 2 available
Add to basketItem description from seller
Neuware -Are you ready to transform your energy and resilience to thrive in work and life The Wellbeing Advantage is a timely and transformative guide for modern professionals who want to feel more energised, focused and in control. Whether you're seeking better balance, greater mental clarity or a smarter way to handle pressure, this book introduces seven simple science-backed habits to help you build resilience and protect your wellbeing, without overhauling your life.Dr Janine van Someren, a leading wellbeing consultant and expert in wearable technology, combines insights from high-performance coaching, behavioural change and the science of wellbeing to deliver results. Learn how to: Build energy and resilience through small changes that deliver big resultsUnlock the power of wearable technology to monitor stress and recoveryMaximise rest to increase your capacity and protect against burnoutApply coaching techniques to support sustainable personal growthManage stress with practical, flexible strategies that fit real life.From energising routines to rest that truly restores, The Wellbeing Advantage gives you the tools to bring your best self to work and home again. 240 pp. Englisch. …
Seller Inventory # 9781788608855
- Title
- The Wellbeing Advantage
- Author
- Janine van Someren
- Publisher
- Practical Inspiration Publishing Apr 2026
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1788608852
- ISBN 13
- 9781788608855
- Item weight
- 415 grams
- Dimensions
- 234x156x14 mm
"Synopsis" may belong to another edition of this title.
About the Author
Dr Janine van Someren is a professional transformational coach with a PhD in Life Story Research and a Master's in Applied Human Science. Her research uncovered how the high-performance habits of elite women tennis players at Wimbledon were translated into life beyond the court, forming the foundations of transformative habits for midlife women.
With over 25 years of experience as an academic and corporate consultant, Janine has dedicated her career to promoting sustained health and wellbeing. Under Janine's leadership, her company, The Wellbeing Advantage, has successfully delivered corporate wellbeing programmes for Fortune 500 companies and Fortune Global 500 companies including NASDAQ, Stryker and Unilever.
Janine's work has been featured in various national media outlets, including RTE Radio 1, The Business Post, and Newstalk 's "Alive and Kicking" with Clare McKenna. She is also a sought-after speaker and podcast guest, delivering talks on positive psychology, mental health, women's health, and stress management. Janine's expertise in wearable technology and its application in corporate wellbeing programmes has made her a key opinion leader in the field and she continues to stretch her influence presenting research on the impact of AI on wellbeing to international business networks.
Janine’s passion for wellbeing was ignited by her own experiences as an athlete, where she witnessed the impact of high-performance demands on mental and physical health. She has firsthand experience of the challenges facing midlife women, as she balances roles as wellbeing consultant and entrepreneur, overcoming depression, parenting teenage boys and navigating multigenerational care.
"About the title" may belong to another edition of this title.
Rheinberg-Buch Andreas Meier eK
Bergisch Gladbach, Germany
AbeBooks seller since November 17, 2008
Shipping rates from Germany to U.S.A.
| Item | 5 to 15 business days | 2 to 4 business days |
|---|---|---|
| First item | £ 19.50 | £ 30.51 |
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Rheinberg-Buch Andreas Meier eK
Germany
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Rheinberg-Buch Inh. Andreas Meier e.K.
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