Well. Now What?! : What To Do When Life Goes Sideways
Language: English
Published by SEW Balance Books, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 25.39
Quantity: 2 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - Life doesn't always go according to plan. Sometimes you're faced with unexpected change, overwhelming stress, difficult decisions, or seasons that leave you wondering: Well. now what Through relatable stories, reflection exercises, and actionable strategies, readers learn how to better understand their wellbeing, navigate life's challenges, and take meaningful steps forward. Rooted in The SEW Balance Method(TM), this interactive guide helps readers identify what supports their wellbeing, what may be draining it, and how small, intentional changes can create lasting impact.Whether you're feeling stuck, overwhelmed, burned out, or simply looking for a healthier way to navigate everyday life, this book offers practical tools you can use right away to better understand yourself, strengthen your resilience, and create more balance in the areas of life that matter most.Inside you'll find:¿ Actionable steps that help you reduce stress and prevent burnout¿ Two wellbeing assessments with personalized reports delivered to your inbox¿ Interactive reflection exercises designed to turn insight into meaningful change¿ A conversational, relatable approach that makes mental health easier to understand and applyIdeal for adults navigating stress, overwhelm, burnout, life transitions, or personal growth, Well. Now What ! What To Do When Life Goes Sideways bridges the gap between understanding mental health and wellbeing and putting it into practice with practical, real-life tools.…
Seller Inventory # 9798992675641
- Title
- Well. Now What?! : What To Do When Life Goes Sideways
- Author
- Lepa Modie
- Publisher
- SEW Balance Books
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798992675641
- Item weight
- 333 grams
- Dimensions
- 229x152x10 mm
Life doesn't always go according to plan. Sometimes you're faced with unexpected change, overwhelming stress, difficult decisions, or seasons that leave you wondering:
Well... now what?
Through relatable stories, reflection exercises, and practical strategies, you'll learn how to better understand your wellbeing, navigate life's challenges, and take meaningful steps forward. Rooted in The SEW Balance Method™, this interactive guide helps you identify what supports your wellbeing, what may be draining it, and how small, intentional changes can create lasting impact.
Whether you're feeling stuck, overwhelmed, burned out, or simply looking for a healthier way to navigate everyday life, this book offers practical tools you can use right away to better understand yourself, strengthen your resilience, and create more balance in the areas of life that matter most.
Inside you’ll find:
• Actionable strategies to reduce stress and prevent burnout
• Two wellbeing assessments with personalized reports delivered to your inbox
• Interactive reflection exercises designed to turn insight into meaningful change
• A conversational, relatable approach that makes mental health easier to understand and apply
Ideal for anyone navigating stress, overwhelm, burnout, life transitions, or personal growth, Well... Now What?! bridges the gap between understanding mental health and wellbeing and putting it into practice with practical, real-life tools.
"Synopsis" may belong to another edition of this title.
About the Author
Kathy Scott Rummage is an Emmy-winning journalist turned marketing and communications professional. She's an accomplished writer and editor who's passionate about telling powerful stories. After graduating from Wake Forest University, she began her career as a broadcast news reporter across the Southeast, covering major stories and newsmakers. Her reporting on 9/11 in NYC earned her the Emmy. She later transitioned into communications, leading efforts at Central Piedmont Community College and Blumenthal Performing Arts Center. In 2023, she founded Newsroom Agency, a boutique firm specializing in media relations, strategic marketing, and digital communications for nonprofits and businesses, driven by her love of storytelling and community service.
"About the title" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 30.10 | £ 38.70 |
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
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Garlebsen 48
Einbeck, Germany 37574
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
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E-Mail: abebooks@aha-buch.de
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