- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 17.49
Quantity: 1 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - Finding balance in weight management is like navigating a tasty, yet tricky, buffet of health choices. It's tempting to dive headfirst into extreme diets or exercise routines, but moderation is the secret sauce for sustainable success. Think of it as creating a delicious recipe for a healthier you, where every ingredient plays a vital role. Firstly, let's talk about diets. Instead of hopping on the latest fad diet rollercoaster, aim for a balanced plate. Incorporate a variety of colorful fruits, veggies, lean proteins, and whole grains. It's not about deprivation; it's about making mindful choices that nourish your body and satisfy your taste buds. Remember, a little indulgence here and there is perfectly fine - it's all about the big picture. Next up, exercise. While hitting the gym seven days a week might seem like the fast track to fitness, it's essential to give your body the rest and recovery it craves. Mix things up with different activities you enjoy, whether it's yoga, dancing, or a leisurely stroll in the park. Consistency is key, but so is listening to your body and giving it the TLC it deserves. By finding the sweet spot between pushing yourself and taking it easy, you'll build a healthy relationship with exercise that lasts a lifetime. So, remember, when it comes to weight management, steer clear of extremes, and embrace the beauty of balance.…
Seller Inventory # 9798227892621
- Title
- Weight Struggles?
- Author
- Don Barnes
- Publisher
- Don Barnes
- Publication year
- 2024
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798227892621
- Item weight
- 99 grams
- Dimensions
- 216x140x4 mm
Finding balance in weight management is like navigating a tasty, yet tricky, buffet of health choices. It's tempting to dive headfirst into extreme diets or exercise routines, but moderation is the secret sauce for sustainable success. Think of it as creating a delicious recipe for a healthier you, where every ingredient plays a vital role.
Firstly, let's talk about diets. Instead of hopping on the latest fad diet rollercoaster, aim for a balanced plate. Incorporate a variety of colorful fruits, veggies, lean proteins, and whole grains. It's not about deprivation; it's about making mindful choices that nourish your body and satisfy your taste buds. Remember, a little indulgence here and there is perfectly fine - it's all about the big picture.
Next up, exercise. While hitting the gym seven days a week might seem like the fast track to fitness, it's essential to give your body the rest and recovery it craves. Mix things up with different activities you enjoy, whether it's yoga, dancing, or a leisurely stroll in the park. Consistency is key, but so is listening to your body and giving it the TLC it deserves. By finding the sweet spot between pushing yourself and taking it easy, you'll build a healthy relationship with exercise that lasts a lifetime. So, remember, when it comes to weight management, steer clear of extremes, and embrace the beauty of balance.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.26 | £ 37.61 |
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Store description
Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.
Specialty
Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
Terms of sale
Imprint
Seller Info:
AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
USt-IdNr.: DE261904229
registered at Commercial register Amtsgerichtes Göttingen
Handelsregisternummer HRB 200691
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If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
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If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
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