The Weight Loss Lifestyle: Your Proven Starting Guide to Lose Weight and Get Healthier While Saving Time and Money
Language: English
Published by Independently Published, 2019
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - Very good
£ 5.04
Quantity: 1 available
Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1792723105I4N00
- Title
- The Weight Loss Lifestyle: Your Proven Starting Guide to Lose Weight and Get Healthier While Saving Time and Money
- Author
- Belanger Pa-C, Eric J.
- Publisher
- Independently Published
- Publication year
- 2019
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1792723105
- ISBN 13
- 9781792723100
- Item weight
- 0.33 pounds
The PROVEN Starting Guide to Reach Your Goals NOW
You'll Learn Proven Habits, Perspectives and Advice to Make Losing Weight, Getting Active and Becoming Healthier Easy!In this Easy-to-Read Guide You Will:Learn Why Diets are a Waste of Time, Money and Effort!
Did you know Americans spend around $65 BILLION PER YEAR on weight loss programs, products, supplements, equipment, pills and potions? It's insane and completely unnecessary. Consider changing your perspective and approach to have some easy success and drastically improve your chance to succeed! The Guide provides a no-nonsense, matter-of-fact approach to what we're doing wrong and how we can redirect our efforts.Learn the Fundamental Habits and Mindset You Need to Eat Healthier and Spend Less!
The Guide contains detailed, specific tips and tricks for grocery shopping which you can use to maximize health and reduce your monthly food costs. Why spend anymore than you have to trying to eat healthy and feed yourself and your family?Learn Why Carbohydrates and Processed Foods are Keeping You From Your Goals!
Many foods you eat on a daily basis are literally sabotaging your ability to reach your health and weight loss goals. The Guide methodically explains which foods to buy and which to avoid! Changing your weight isn’t necessarily a math problem, its a nutrition problem. This guide includes "Fundamental Principles" to help remind you of the "big picture" and keep you on track!Learn the Habits to Avoid if you want to Feel Well, Be Healthier and Lose Weight!
Most people know they have habits which are expensive and unhealthy. The Guide contains a discussion about many of these habits and thoughts about why and how to change them.Learn Life-Changing Information to Possibly Reverse Insulin Resistance and Type 2 Diabetes!
The Guide contains the perspective and approach you should have to improve your Insulin Resistance, Pre-Diabetes and Type 2 Diabetes to decrease your chances of suffering in the future. Learn why these conditions are reaching epidemic levels and what steps and actions YOU can take to reduce the chances of having these conditions long term.Learn how to Get Active without breaking the bank or your back!
The Guide offers a new perspective and approach to incorporating physical activity into your life without adding more to your calendar or spending more money! Learn why starting simple and inexpensive is the only way to go to simplify your life, enjoy more time with family and friends and get more out of your workday.Students will Learn Studying Tricks and Hacks to Study While on The Go!
As a busy student you'll learn habits, tips and tricks on how to incorporate technology into your workouts to get the most out of your time to stay ahead of the curve and still get your workout in. We all know the first thing you drop when school gets stressful is your exercise routine but it is the LAST thing you should stop doing!What Readers Think!
5 STARS! "This book is an amazing read. Eric provides a perspective that is unique and helpful in so many ways. He explains helpful ways to lose weight and get your health on track without spending loads of money. Fantastic book." - Amazon Customer (Verified Purchase)5 STARS! "This is an excellent, accessible read with a bounty of useful information. Eric's writing style is lively and sprinkled with humor, which makes for entertaining reading while learning solid guidelines for a healthy lifestyle. Not just about weight loss, this book is a useful guide for increasing overall happiness in life."- Shasta3 (Verified Purchase)From the Author
This Guide contains the PROVEN habits and methods my patients have used over and over with excellent results! Research and Experience are the best teachers! I truly hope the best health and happiness for you and your family in 2021 and beyond!"Synopsis" may belong to another edition of this title.
ThriftBooks-Atlanta
AUSTELL, GA, U.S.A.
AbeBooks seller since March 24, 2009
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 4 to 8 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
Payment methods
Store description
ThriftBooks is a fully independent seller of used books, having sold more than 160 million used and new books since we started in 2003. Each quality used book is sorted, graded, shelved and shipped by hand by our team of dedicated employees in our seven warehouses across the US. We have the best selection of books, in the right condition and format, at everyday low prices. We also have a dedicated, US-based Customer Service team, ranked in the top three by Newsweek for Best Customer Service in 2018 and 2019, so you can shop with confidence. We support and invest in our employees, appreciate and value our customers, and truly believe in the power of the written word to educate, energize, and engage readers of all ages and interests.…
Seller's business information
Thrift Books Global, LLC
18300 Cascade Ave S, Ste 150
Seattle, WA U.S.A. 98188
Terms of sale
We guarantee the condition of every book as it's described
on the Abebooks website. If you're dissatisfied with your
purchase (Incorrect Book/Not as Described/Damaged) or if the
order hasn't arrived, you're eligible for a refund within 30
days of the estimated delivery date. If you've changed your
mind about a book that you've ordered, please use the "Ask
bookseller a question link to contact us" and we'll respond
as soon as possible.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to ThriftBooks-Atlanta, Dallas, Texas, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
All domestic Standard and Expedited shipments are distributed from our warehouses by OSM, then handed off to the USPS for final delivery.
2-Day Shipping is delivered by FedEx, which does not deliver to PO boxes.
International shipments are tendered to the local postal service in the destination country for final delivery – we do not use courier services for international deliveries.