Weight Loss After 40 (or 50) (Paperback)
Language: English
Published by Independently Published, 2025
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 15.49
Quantity: 1 available
Add to basketItem description from seller
Paperback. Tired of Weight Loss Advice That Doesn't Work for Midlife? Discover Your Personalized Path to a Healthier You!Weight loss after 40 or 50 presents distinct hurdles. Hormonal fluctuations, a slowing metabolism, and stubborn fat can leave you feeling frustrated and unsure where to turn. In "Weight Loss After 40 (or 50)," health and wellness expert Ruby S. Axelson provides the answers you need. Learn the physiological reasons behind these changes and gain practical, sustainable strategies to achieve your weight loss goals and enhance your overall well-being. This comprehensive guide will teach you how to: Understand the impact of metabolism and hormones on weight in midlifeFuel your body with optimal nutrition for sustained energy and fat loss.Incorporate effective exercise routines that build muscle and boost metabolism.Develop the mindset and behavioral shifts for long-term success.Create your own personalized weight loss and wellness plan.If you're ready to finally break through the midlife weight loss plateau and embrace a healthier, more energetic future, "Weight Loss After 40 (or 50)" is your essential companion. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798281423359
- Title
- Weight Loss After 40 (or 50) (Paperback)
- Author
- Ruby S. Axelson
- Publisher
- Independently Published
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798281423359
Weight loss after 40 or 50 presents distinct hurdles. Hormonal fluctuations, a slowing metabolism, and stubborn fat can leave you feeling frustrated and unsure where to turn. In "Weight Loss After 40 (or 50)," health and wellness expert Ruby S. Axelson provides the answers you need. Learn the physiological reasons behind these changes and gain practical, sustainable strategies to achieve your weight loss goals and enhance your overall well-being. This comprehensive guide will teach you how to:
- Understand the impact of metabolism and hormones on weight in midlife
- Fuel your body with optimal nutrition for sustained energy and fat loss.
- Incorporate effective exercise routines that build muscle and boost metabolism.
- Develop the mindset and behavioral shifts for long-term success.
- Create your own personalized weight loss and wellness plan.
- If you're ready to finally break through the midlife weight loss plateau and embrace a healthier, more energetic future, "Weight Loss After 40 (or 50)" is your essential companion.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
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