2 Weeks To A Younger Brain: An Innovative Program for a Better Memory and Sharper Mind REVISED & UPDATED 2ND EDITION
Language: English
Published by Humanix Books, 2025
- Softcover
- New
Seller: Books Puddle, Woodside, NY, U.S.A.Books Puddle
AbeBooks seller since November 22, 2018
Condition: New
£ 31.99
Quantity: 1 available
Add to basketSeller Inventory # 26403901052
- Title
- 2 Weeks To A Younger Brain: An Innovative Program for a Better Memory and Sharper Mind REVISED & UPDATED 2ND EDITION
- Author
- Small M.D., Gary; Vorgan, Gigi
- Publisher
- Humanix Books
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1630063169
- ISBN 13
- 9781630063160
Dr. Gary Small and Gigi Vorgan’s 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits.
Misplacing your keys, forgetting someone’s name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time. But such cognitive lapses don’t just plague middle-agers and seniors; UCLA studies indicate that forgetfulness begins much earlier in life. Scientists can detect subtle changes in the brain that coincide with mental decline by the time we reach age 40, and our findings show that people as young as 20 already have memory problems.
2 Weeks to a Younger Brain will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. After three decades of helping thousands of patients improve their memory and mental acuity, Dr. Small and Gorgan are convinced that our daily lifestyle habits are directly linked to our brain health. This book will show that it only takes two weeks to form new habits that bolster cognitive abilities and help stave off, or even reverse, brain aging.
If you commit only 14 days to 2 Weeks To A Younger Brain, you will reap noticeable results. During that brief period, you will have learned the secrets to keeping your brain young for the rest of your life.
"Synopsis" may belong to another edition of this title.
About the Author
DR GARY SMALL (NEW YORK, NEW YORK) is a memory, brain & aging expert, and chair of Psychiatry and Behavioral Health Physician-in-Chief at Hackensack Meridian Health. He previously directed the UCLA Longevity Center and was the Parlow-Solomon Professor on Aging at UCLA.
Named one of the world’s leading innovators in science and technology by Scientific American, Dr. Small has appeared frequently on Today, Good Morning America, NEWSMAX, PBS, and CNN and lectures throughout the world. Dr. Small has written over ten books, including the New York Times bestseller The Memory Bible, as well as The Memory Prescription, The Longevity Bible, The Alzheimer’s Prevention Program, The Other Side of the Couch, The Naked Lady Who Stood on Her Head, iBrain, SNAP!: Change Your Personality in 30 Days, The Small Guide to Anxiety,The Small Guide to Alzheimer’s Disease, The Small Guide to Depression, and Brain Games to Exercise Your Mind. Dr Small is also the author of the monthly NEWSMAX newsletter, Dr. Gary Small's Mind Health Report.
The author lives and works in the New York City metro area.
http://drgarysmall.com/
https://www.newsmax.com/health/insiders/dr-small/id-222/
https://w3.mindhealthreport.com/Health/MHR/Offers/MHR-Renewal
GIGI VORGAN (NEW YORK, NEW YORK), in addition to working as a coauthor with her husband Dr. Gary Small, has written feature films and for television. Vorgan and Dr. Small have written over ten books, including The New York Times bestseller The Memory Bible, as well as The Memory Prescription, The Longevity Bible, The Alzheimer’s Prevention Program, The Other Side of the Couch, The Naked Lady Who Stood on Her Head, iBrain, SNAP!: Change Your Personality in 30 Days, The Small Guide to Anxiety,The Small Guide to Alzheimer’s Disease, The Small Guide to Depression, and Brain Games to Exercise Your Mind.
The author lives and works in the New York City metro area.
http://drgarysmall.com/
https://www.newsmax.com/health/insiders/dr-small/id-222/
https://w3.mindhealthreport.com/Health/MHR/Offers/MHR-Renewal
"About the title" may belong to another edition of this title.
Books Puddle
Woodside, NY, U.S.A.
AbeBooks seller since November 22, 2018
Shipping rates within U.S.A.
| Item | 12 to 19 business days | 12 to 14 business days |
|---|---|---|
| First item | £ 2.99 | £ 5.24 |
Payment methods
Store description
I mainly carry imported books from South East Asia / South Asia for readers of all Age Groups.
Specialty
South Asian and South East Asian Culture, Religion, Art etcSeller's business information
PLETOS INC
6931 51st Avenue, WOODSIDE
Woodside, NY U.S.A. 11377
Terms of sale
We accept return for those books which are received damamged. Though we take appropriate care in packaing to avoid such situation.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Books Puddle, Woodside, New York, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.