50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
Pittman PhD, Catherine M.; Hoffman PhD, Maha Zayed
ISBN 10: 1648481787 ISBN 13: 9781648481789
Published by New Harbinger Publications, 2023
Used
Soft cover
From
Goodwill Industries, Spokane, WA, U.S.A.
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About this Item
Description:
Condition: Good â Used book with some visible wear. May include stickers on the cover, wear or absence of the dust jacket, wear to the spine or inside cover, slight corner curling, minor staining, and wear along the fore edge. All orders are shipped via UPS Mail Innovations and may take up to 10 business days from the initial scan to be delivered. Seller Inventory # INWV.1648481787.G
Synopsis:
A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm.
About the Author:
Catherine M. Pittman, PhD, is a licensed clinical psychologist specializing in the treatment of anxiety disorders and brain injuries. She is professor of psychology at Saint Mary's College in Notre Dame, IN, where she has taught for more than thirty years.
Maha Zayed, PhD, is a licensed clinical psychologist, and the director of The OCD and Anxiety Center, with offices in Oak Brook and Orland Park, IL.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: 50 Ways to Rewire Your Anxious Brain: Simple...
Publisher: New Harbinger Publications
Publication Date: 2023
Binding: Soft cover
Condition: good