Wayne Foster-The Complete Keto Diet For Beginner (Paperback)
Language: English
Published by Independently Published, 2020
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 12.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain (Trusted Source, Trusted Source). Ketogenic diets can cause massive reductions in blood sugar and insulin levels. This, along with the increased ketones, has numerous health benefits. 1.WHAT IS A KETO DIET?2. BENEFITS OF A KETO DIET 3. FULL KETO DIET FOOD LIST This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Seller Inventory # 9798698042259
- Title
- Wayne Foster-The Complete Keto Diet For Beginner (Paperback)
- Author
- Wayne Foster
- Publisher
- Independently Published
- Publication year
- 2020
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798698042259
When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain (Trusted Source, Trusted Source). Ketogenic diets can cause massive reductions in blood sugar and insulin levels. This, along with the increased ketones, has numerous health benefits.
1.WHAT IS A KETO DIET?
2. BENEFITS OF A KETO DIET
3. FULL KETO DIET FOOD LIST
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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