The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
Language: English
Published by Penguin Publishing Group, 2022
- Softcover
- New

Seller: Books Puddle, New York, NY, U.S.A.Books Puddle
AbeBooks seller since November 22, 2018
Condition: New
£ 25.62
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- Title
- The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Author
- Gordon, Alan; Ziv, Alon
- Publisher
- Penguin Publishing Group
- Publication year
- 2022
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0593086856
- ISBN 13
- 9780593086858
Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.
Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients.
PRT is rooted in neuroscience, which has shown that while chronic pain feels like it's coming from the body, in most cases it's generated by misfiring pain circuits in the brain. PRT is a system of psychological techniques that rewires the brain to break out of the cycle of chronic pain.
The University of Colorado-Boulder recently conducted a large randomized controlled study on PRT, and the results are remarkable. By the end of the study, the majority of patients were pain-free or nearly pain-free. What's more, these dramatic changes held up over time.
The Way Out brings PRT to readers. It combines accessible science with a concrete, step-by-step plan to teach sufferers how to heal their own chronic pain.
"Synopsis" may belong to another edition of this title.
About the Author
Alon Ziv has a degree in neuroscience and was awarded the Certificate of Distinction in Teaching in Biology from UCLA. He is the author of Breeding Between the Lines: Why Interracial People Are Healthier and More Attractive and has appeared on the BBC London Evening News, NPR, BBC Radio, and local radio across the United States. Ziv co-founded PrepU, an adaptive learning system for the sciences that has been used by college students more than one billion times.
"About the title" may belong to another edition of this title.
Books Puddle
New York, NY, U.S.A.
AbeBooks seller since November 22, 2018
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