The Only Way Out is Within: Clear Your Energy System and Keep Yourself Emotionally and Physically Healthy
Language: English
Published by Hay House Inc, 2008
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
£ 4.19
Quantity: 1 available
Add to basketItem description from seller
Society's conditioning teaches us to suppress emotions, suspect others, create disease, and above all, inhibit ourselves. Crafty culprits such as worry, fear, guilt, regret, anger, non-forgiveness, self-pity, and hurt regularly trap us into states of joylessness. The ego delights in your inability to get rid of these negative emotions and plays games that drain you. Your mind often tears you away from whatever you happen to be doing and your concentration and focus are overwhelmed with too much data. If you're afflicted by any of these conditions, you're living in a disempowered manner and leading an unsatisfying life. In this book, Rohini Singh will help you change all that. She explains how to keep the base of your well being - the energy system - clean and clear, teaching you how to listen to your body and maintain your physical health. You'll discover the wisdom of 'switching off' your mind in order to recharge it, realising that the only way out is within.
Seller Inventory # CIN140192011XG
- Title
- The Only Way Out is Within: Clear Your Energy System and Keep Yourself Emotionally and Physically Healthy
- Author
- Rohini Singh
- Publisher
- Hay House Inc
- Publication year
- 2008
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 140192011X
- ISBN 13
- 9781401920111
Over the years, conditioning--both internal and external--has taught you to suppress emotions, suspect others, live in a stilted manner, create dis-ease, and above all, inhibit yourself. Crafty culprits such as worry, fear, guilt, regret, anger, "nonforgiveness," self-pity, and hurt regularly trap you and trick you into joylessness. The ego delights in your inability to get rid of these negative emotions and plays games that drain you. The mind--like the cell phone you feel incomplete without--beeps, buzzes, vibrates, and sends you messages that tear you away from whatever you happen to be doing. Your concentration and focus are overwhelmed with too much data!
If you're afflicted by any of these conditions, you're living in a disempowered manner and are leading an unsatisfying life. In this book, Rohini Singh will help you change all that. She explains how to keep the base of your well-being--the energy system--clean and clear, teaching you how to listen to your body and maintain your physical health. You'll learn how to plug emotional leaks, stay away from emotional traps, and recognize the ego's manipulations . . . and avoid them. You'll discover the wisdom of "switching off" your mind in order to recharge it, realizing that the only way out is within.
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World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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| Item | 4 to 12 business days | 3 to 6 business days |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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