The Way of The Iceman: How The Wim Hof Method Creates Radiant, Longterm Health?Using The Science and Secrets of Breath Control, Cold-Training and Commitment (Dutch Edition)
Hof, Wim, de Jong, Koen
ISBN 10: 1942812094 ISBN 13: 9781942812098
Published by Dragon Door Publications, 2017
Used
Soft cover
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World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 20 December 2007
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About this Item
Description:
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00101876264
Synopsis:
Science has now proved that the legendary Wim Hof Method of breath control and cold-training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body and successfully combat many diseases. While Wim Hof himself has run marathons in -30oC in shorts, swum hundreds of meters under the ice, sat in a tank of ice for 90 minutes without his core temperature changing and boosted his metabolism by over 300%, this book documents how anyone can use Wim s methods to transform their health and strength, quickly and safely.
About the Author:
Wim Hof is a Dutch daredevil who currently holds 20 world records relating to his ability to withstand extreme cold. As co-author of Becoming the Iceman, through his scientifically validated achievements and as the creator of the Wim Hof Method, he has inspired ten of thousands worldwide to reclaim their vitality through the practice of breath control and ice therapy. He has had major docs done about him by the BBC, Vice and has appeared on CNN, National Geographic, Discovery etc... Koen de Jong lives in Amsterdam and has written six books about breathing and running. His book The Marathon Revolution is a bestseller in the Netherlands. He has run six marathons and is a practitioner of Vipassana meditation. Since meeting Wim Hof Koen enjoys winter swimming and his favorite book is Momo by Michael Ende. Jesse Itzler is an entrepreneur, author of NY Times best seller Living with a SEAL, endurance athlete and former rapper. He is the co-founder of Marquis Jet, one of the largest private jet card companies in the world, the founder of The 100 Mile Group and an owner of the NBA's Atlanta Hawks.
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Bibliographic Details
Title: The Way of The Iceman: How The Wim Hof ...
Publisher: Dragon Door Publications
Publication Date: 2017
Binding: Soft cover
Condition: Good
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Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health -- Using the Science and Secrets of Breath Control, Cold-Training and . Breath Control, Cold-Training and Commitment
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ISBN 10: 1942812094
ISBN 13: 9781942812098
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ISBN 10: 1942812094
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The Way of The Iceman: How The Wim Hof Method Creates Radiant, Longterm Health?Using The Science and Secrets of Breath Control, Cold-Training and Commitment (Dutch Edition)
Published by
Dragon Door Publications, 2017
ISBN 10: 1942812094
ISBN 13: 9781942812098
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The Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health--Using the Science and Secrets of Breath Control, Cold-Trainin
Published by
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ISBN 10: 1942812094
ISBN 13: 9781942812098
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