Way to Awaken : Exercises to Enliven Body, Self, and Soul. This item is unavailable.
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Language: English
Published by Quest Books, 1997
- Softcover
- Used
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- Title
- Way to Awaken : Exercises to Enliven Body, Self, and Soul
- Author
- Masters, Robert E. L.
- Publisher
- Quest Books
- Publication year
- 1997
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0835607542
- ISBN 13
- 9780835607544
Revised and updated. A revolutionary program of psychophysical exercises that can literally change our bodies, teaching us more pleasureable and efficient ways of functioning. Gentle movements integrating mind and body help us to move with greater ease and grace, quicken reflexes, improve body sensing, enhance physical and mental performance, and even reduce the effects of aging.
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About the Author
Masters has been Director of Research of the Foundation for Mind Research for over thirty years.
"About the title" may belong to another edition of this title.
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