Water Wonder Works : A Guide to Therapeutic Water Exercises to Manage Arthritis Pain, Strengthen Muscles and Improve Mobility

Language: English

Published by CCB Publishing, 2013

1771430745 / 9781771430746

Series: Book 1 of 2 - Water Wonder Works

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

£ 37.78

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Item description from seller

nach der Bestellung gedruckt Neuware - Printed after ordering - Water Wonder Works is an innovative step-by-step illustrated manual with over 180 color photos that offers customized exercises for every part of the body and muscle group. It features a low-impact series of exercises that can prepare you for joint surgery by strengthening muscles around that joint. Water Wonder Works is a practical approach to gentle and stimulating workouts during or following physical therapy. These exercises can be performed in the comfort of your pool, spa or tub. When certain areas of your body are strained by overexertion or the daily stresses of life, water pulsating around aching or tired muscles can achieve both bracing and soothing results. Water Wonder Works helps you manage arthritis pain, strengthen muscles and improve mobility, and is a valuable asset to a healthier you.About the Author:Born in the rural town of Tehachapi, California, Marti C. Sprinkle is a certified water aerobics instructor with over 25 years of experience. She is certified by the American Exercise Association and is also a member of the Aquatic Therapy and Rehabilitation Institute. She holds specialty certificates for Total Joint Replacement, Hip and Back, Integrated Core Training, and Rheumatology. For the past seven years Marti has specialized in therapeutic exercises in a commercial spa. She teaches water aerobics for all ages.…

Seller Inventory # 9781771430746

Title
Water Wonder Works : A Guide to Therapeutic Water Exercises to Manage Arthritis Pain, Strengthen Muscles and Improve Mobility
Author
Marti C. Sprinkle
Publisher
CCB Publishing
Publication year
2013
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1771430745
ISBN 13
9781771430746
Item weight
338 grams
Dimensions
280x216x6 mm
Series
Book 1 of 2: Water Wonder Works

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First item£ 30.03£ 38.61
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574