Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Seller Inventory # S_472840879

Contact seller

Report this item

Bibliographic Details

Title: Wall Pilates Workouts: 28 Day Wall Pilates Exercise Chart and 7 Day Wall Pilates for Seniors, Women and Beginners. Fitness Planner. Balance and . and Vitality Series by a Professional)
Publisher: Independently published
Publication Date: 2023
Language: English
ISBN 13: 9798859886494
Binding: paperback
Condition: Very Good

About this title

Synopsis

⭐WHY PAY EXTRA?⭐
⭐FREE BONUSES WITH NO SUBSCRIPTION ⭐ IN THE WALL PILATES BOOK

💥 HEALTHY MEAL PLAN – A balanced meal plan to fuel your workouts and help you Lose Weight while supporting your fitness goals
💥 PERSONALIZED WELLNESS TRACKER – Track your daily training, sleep, and progress in one easy-to-use planner to stay on top of your health goals
💥 WORKOUT DIARY – Log your workouts and progress with this simple program, keeping you accountable for every excersize
💥 WEIGHT LOSS TRACKER – Track your fat burning weight loss milestones and stay motivated toward your fit and lean goals
💥 SEVERAL 10-MINUTE WALL PILATES EXERCISE PROGRAMS – Quick, effective 10-minute routines for those busy days when you still want to get a workout in
💥 EXFTRA 7 DAY CHALLENGE WALL PILATES EXERCISE CHART – Push your limits and grow stronger with this advanced pilates+wall+chart to tone your glutes and build strength day by day. Perfect for both beginners and advanced users
💥 MUSIC PLAYLISTS – Get the best playlists for your exercises, whether you need calm, focus, or extra motivation

😃 THAT’S NOT ALL! 😃

✅ WALL PILATES ONLINE COURSE - Pay just for the Wall Pilates Workouts Book and get a Free private trainer at home
✅ 28 DAY WALL PILATES CHALLENGE CHART – Follow a structured Plan with increasing intensity for visible results
✅ 150+ VIDEO WALL PILATES WORKOUTS FOR WOMEN – Access over 150+ Video guide workouts right from the book
✅ QR CODES – Scan QR codes for every exercise and chart for instant Video access, no DVD or poster are needed
✅ PRINTABLE WALL PILATES EXERCISE CHART – Download and print your own 28 Day Pilates Wall Workout Chart

FOR WHOM IS THIS BOOK?

💃 For WOMEN who want to reclaim their strength and flexibility with Wall Pilates without needing a gym. This workout book offers a simple and effective exercise plan with Videos and clear illustrations that can be done at home using daily routines, with a clear Printable chart and Video guided workouts to help you achieve your fitness goals even you are a beginner and still in your pajama

💃 For BEGINNERS and SENIORS looking for a safe, beautiful Somatic workout to stay active, improve mobility, and reduce aches. This Wall Pilates and Wall Yoga unit is ideal for those who want to increase strength and body flexibility while following a structured routine that fits their needs

💃 For WOMEN OVER 40, 50, 60 and older looking for a total weight loss or fitness plan that supports their health, strength and prevention goals. Whether you’re following a Wall Pilates or Wall Yoga routine, this guide offers free Printable Charts, online app Video tutorials, and workouts that can be done at home without needing a DVDs or cards. You can track your progress with the log provided and stay consistent with daily work outs for better results over 28 days

Explore more in the world of wellness, palettes and continue your journey with my other books:

• Wall Pilates for Weight Loss

• Wall Pilates for Seniors

• Chair Yoga for Seniors Over 60

• Chair Yoga for Weight Loss

Each book is designed to support women's fitness and health goals!

Choose 'BUY NOW' and bring this Wall Pilates Book home today!

"About this title" may belong to another edition of this title.

Store Description

Half Price Books has been connecting readers to great books since 1972. Customer service is our top priority.

Visit Seller's Storefront

Seller's business information

Half Price Books, Records, Magazines, Inc.
5803 East Northwest Highway, Dallas, TX, 75231, U.S.A.

Sale & Shipping Terms

Terms of Sale

Right of withdrawal

If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.

Information regarding the right of withdrawal

Statutory right to withdraw

You have the right to withdraw from this contract within 14 days without giving any reason.

The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.

To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.

To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.

Effects of withdrawal

If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).

We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.

We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.

We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.

We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.

You shall send back the goods or hand them over to HPB-Emerald, Carrollton, Texas, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.

Exceptions to the right of withdrawal

The right of withdrawal does not apply to:

The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.

Shipping Terms

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	4 to 14 business days	2 to 6 business days
First item	� 2.84	� 5.29

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.