Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Carroll & Brown Fitness Book)
Bird, William; Reynolds, Veronica
ISBN 10: 1903258278 ISBN 13: 9781903258279
Published by Carroll & Brown Pub Ltd, 2002
New
Soft cover
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DeckleEdge LLC, Albuquerque, NM, U.S.A.
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About this Item
Description:
Seller Inventory # Shelfdream1903258278
Synopsis:
A practical, highly illustrated manual on walking for health and well being with step-by-step techniques that will improve your posture, stride and mastery of different terrains. It highlights the many benefits of walking, including increased energy, improved circulation, better balance and greater bone strength.
About the Author: Dr. William Bird is a GP based in the UK. He is a founder member of the Walking the Way to Health initiative, supported by The British Heart Foundation and the UK Countryside Agency. Dr. Bird is also the medical advisor to The National Centre for Physical Activity Promotion at Loughborough University. He has written for several publications and is currently the medical editor of a leading health website (based near Reading). Veronica Reynolds leads fitness walks for people of all ages and fitness levels. She brings to the book her knowledge of motivation and fitness. Also a spokesperson for the Countryside Agency, Veronica has walked in all terrains around the world (based Goring on Thames).
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Walking for Health: The Complete ...
Publisher: Carroll & Brown Pub Ltd
Publication Date: 2002
Binding: Soft cover
Condition: New
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Walking for Health: The Complete Step-by-step Guide to Looking Good and Feeling Your Best (Carroll & Brown fitness book)
Published by
Carroll & Brown Pub Ltd, 2002
ISBN 10: 1903258278
ISBN 13: 9781903258279
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Walking for Health: The Complete Step-by-step Guide to Looking Good and Feeling Your Best (Carroll & Brown fitness book)
Published by
Carroll and Brown Publishers Ltd, 2010
ISBN 10: 1903258278
ISBN 13: 9781903258279
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Walking for Health: The Complete Step-by-step Guide to Looking Good and Feeling Your Best (Carroll & Brown fitness book)
Published by
Carroll and Brown Publishers Ltd, 2002
ISBN 10: 1903258278
ISBN 13: 9781903258279
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Walking for Health: The Complete Step-by-step Guide to Looking Good and Feeling Your Best (Carroll & Brown fitness book)
Published by
Carroll and Brown Publishers Ltd, 2002
ISBN 10: 1903258278
ISBN 13: 9781903258279
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Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Carroll & Brown Fitness Book)
Published by
Carroll & Brown Pub Ltd, 2002
ISBN 10: 1903258278
ISBN 13: 9781903258279
Used
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Walking for Health: The Complete Step-by-step Guide to Looking Good and Feeling Your Best (Carroll and Brown fitness book)
Published by
Carroll and Brown Publishers Ltd, 2010
ISBN 10: 1903258278
ISBN 13: 9781903258279
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Walking for Health: The Complete Step-by-step Guide to Looking Good and Feeling Your Best (Carroll & Brown fitness book)
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ISBN 10: 1903258278
ISBN 13: 9781903258279
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Walking for Health: The Complete Step-by-step Guide to Looking Good and Feeling Your Best (Carroll & Brown fitness book)
Published by
Carroll and Brown Publishers Ltd 06/04/2010, 2010
ISBN 10: 1903258278
ISBN 13: 9781903258279
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Walking for Health and Happiness: The Complete Step-by-step Guide to Looking Good and Feeling Your Best (Carroll & Brown fitness book)
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ISBN 10: 1903258278
ISBN 13: 9781903258279
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Walking for Health and Happiness: The Complete Step-by-step Guide to Looking Good and Feeling Your Best (Carroll and Brown fitness book)
Published by
Carroll and Brown Publishers Ltd, 2002
ISBN 10: 1903258278
ISBN 13: 9781903258279
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