Walking: A Complete Guide for Women
Galloway, Jeff; Galloway, Barbara
ISBN 10: 1841263419 ISBN 13: 9781841263410
Published by Meyer & Meyer Sport, 2011
Used
Soft cover
From
-OnTimeBooks-, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 9 March 2023
This specific item is no longer available.
About this Item
Description:
A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Seller Inventory # OTV.1841263419.G
Synopsis:
Any woman, at any level of fitness, can enter into the walking lifestyle. Information on women's issues is included, with inspirational stories of individuals who have made changes. Acclaimed sports nutritionist Nancy Clark, MS, RD offers specific eating suggestions.
About the Author: Jeff Galloway has worked with over 200,000 average people in training for specific goals and Galloway's quest for an injury-free marathon training program led him to develop group training programs in 1978. Galloway is the designer of the walk-run, low mileage marathon training program (Galloway RUN-WALK method) with an over 98% success rate. Barbara Galloway has been a serious runner for years and was on the Florida State women's track team. Her best 10K time is 41:50, and marathon time 3:18. She has a master's degree in physical education and conducts running clinics during running vacation retreats at Lake Tahoe and Athens, Greece.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Walking: A Complete Guide for Women
Publisher: Meyer & Meyer Sport
Publication Date: 2011
Binding: Soft cover
Condition: good