Wake Up!: Escaping a Life on Autopilot

Barez-Brown Chris

428 ratings by Goodreads

Language: English

Published by Penguin Books Ltd, 2016

0241977428 / 9780241977422

  • Softcover
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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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Softcover

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Over 80 per cent of our waking time is spent on autopilot.We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes over to save energy: we are on autopilot.This doesn't just happen when we drive. It happens every day when we are at work, with our loved ones, or simply living our lives. Wake Up! is a series of experiments designed to help you break free from this trap. From climbing a tree to writing a letter, here are a year's worth of balanced, playful experiences that will engage your imagination and stimulate your senses.By escaping autopilot more often you'll feel tuned in, tap in to who you really are, and make every day count.

Seller Inventory # CIN0241977428G

Title
Wake Up!: Escaping a Life on Autopilot
Author
Barez-Brown Chris
Publisher
Penguin Books Ltd
Publication year
2016
Condition
Good
Binding
Paperback
Language
English
ISBN 10
0241977428
ISBN 13
9780241977422

World of Books Inc

Montgomery, IL, U.S.A.

4-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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Montgomery, IL U.S.A. 60538