Volume I Sinawali - Structure & Foundations (Paperback)
Language: German
Published by Independently Published, 2026
Series: Book 2 of 4 - kali and flow - principles, drills & flow of the filipino martial arts
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 21.49
Quantity: 1 available
Add to basketItem description from seller
Paperback. Sinawali I - Structure, Rhythm, and MovementRhythm - Coordination - UnderstandingSinawali is often understood as a sequence of fast striking patterns.But those who stop there miss what truly matters.Sinawali is not a pattern.Sinawali is a principle.This book provides a systematic introduction to the foundations of Sinawali training with the double stick - not as choreography, but as a structured training system for rhythm, spatial awareness, body organization, and ambidextrous coordination.Volume I lays the foundation.It explains why Sinawali works, how it is structured, and how clarity, control, and stability emerge. The classical Sinawali drills are not treated as an end in themselves, but as tools for understanding fundamental movement principles.Key TopicsWhat Sinawali is - and what it is notThe role of the double stick in trainingRhythm, timing, and level workLines, angles, and spatial organizationPressure, relaxation, and transitionsLeading and followingClassical Sinawali formsMethodical training structureDidactic guidance for teaching and practiceWho Is This Book For?Beginners who want to learn cleanly and with understandingAdvanced practitioners who wish to stabilize their foundationsInstructors who want to teach Sinawali rather than merely demonstrate itAnyone who understands martial arts not as a collection of techniques, but as a learning systemDidactic ApproachThis book deliberately emphasizes: Structure before speedUnderstanding before variationClarity before complexityFlow, free work, and application do not arise from more techniques -but from a solid foundation.Volume I is that foundation.It prepares the way for depth, adaptation, and freedom -which are further developed in Sinawali II - Flow, Application & Principle. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798247652946
- Title
- Volume I Sinawali - Structure & Foundations (Paperback)
- Author
- Andreas Guettner
- Publisher
- Independently Published
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- German
- ISBN 13
- 9798247652946
- Series
- Book 2 of 4: kali and flow - principles, drills & flow of the filipino martial arts
Sinawali I – Structure, Rhythm, and Movement
Rhythm · Coordination · Understanding
Sinawali is often understood as a sequence of fast striking patterns.
But those who stop there miss what truly matters.
Sinawali is not a pattern.
Sinawali is a principle.
This book provides a systematic introduction to the foundations of Sinawali training with the double stick — not as choreography, but as a structured training system for rhythm, spatial awareness, body organization, and ambidextrous coordination.
Volume I lays the foundation.
It explains why Sinawali works, how it is structured, and how clarity, control, and stability emerge. The classical Sinawali drills are not treated as an end in themselves, but as tools for understanding fundamental movement principles.
-
What Sinawali is — and what it is not
-
The role of the double stick in training
-
Rhythm, timing, and level work
-
Lines, angles, and spatial organization
-
Pressure, relaxation, and transitions
-
Leading and following
-
Classical Sinawali forms
-
Methodical training structure
-
Didactic guidance for teaching and practice
-
Beginners who want to learn cleanly and with understanding
-
Advanced practitioners who wish to stabilize their foundations
-
Instructors who want to teach Sinawali rather than merely demonstrate it
-
Anyone who understands martial arts not as a collection of techniques, but as a learning system
This book deliberately emphasizes:
-
Structure before speed
-
Understanding before variation
-
Clarity before complexity
Flow, free work, and application do not arise from more techniques —
but from a solid foundation.
Volume I is that foundation.
It prepares the way for depth, adaptation, and freedom —
which are further developed in Sinawali II – Flow, Application & Principle.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
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