The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems
Michael F. Holick
ISBN 10: 0452296889 ISBN 13: 9780452296886
Published by Plume, 2011
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Soft cover
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About this Item
Description:
Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. Seller Inventory # 0452296889-2-4
Synopsis:
Many people have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael F. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, The Vitamin D Solution offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency - and enjoying a substantially healthier life.
About the Author: Michael F. Holick, Ph.d., M.D., is the director of the General Clinical Research Unit and professor of medicine, physiology, and biophysics at Boston University Medical Center. He has been quoted in The New York Times, Forbes, Time, Newsweek, Men's Health, and Scientific American. He lives in Massachusetts with his family.
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Bibliographic Details
Title: The Vitamin D Solution: A 3-Step Strategy to...
Publisher: Plume
Publication Date: 2011
Binding: Soft cover
Condition: Good